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Mental health is a topic that we hear about often. Managing the mental dimension of wellness is essential at every stage of life, from childhood and adolescence through adulthood.

It is estimated that nearly 20 million of our nation's young people can currently be diagnosed with a mental health disorder. The U.S. Department of Health and Human Services stated that 1 in 5 U.S. children (ages 3–17) has a mental, emotional, behavioral, or developmental disorder.

Many more are at risk of developing a disorder due to biological, family, school, ecological, political, peer, and community risk factors.

Our relationship with the natural world is critical in supporting good mental health and preventing mental and emotional distress.

Welcome to Episode Forty-Four of The Nature of Wellness Podcast.

In this episode, we sat down with Dr. Matthew Biel, Chief of the Division of Child and Adolescent Psychiatry at MedStar Georgetown University Hospital and a Professor of Clinical Psychiatry and Pediatrics at Georgetown University School of Medicine.

Join us as we speak to Matt about how he interacts with the natural world, how time in nature can be a powerful mental health service, and how one's environment plays a vital role in developing and maintaining a child's mental well-being.

Matt discusses the impact of adversity and stress on children and families, the importance of reducing health disparities, and ways to improve access to mental health services.

This conversation was just what the doctor ordered…literally.

Please subscribe, rate, and leave a review anywhere you listen to this podcast.

We appreciate you all.

Be Well

-NOW

Dr. Biel Linkedin:
https://www.linkedin.com/in/matthew-biel-ab97163/

Georgetown University Center for Trauma and the Community:
https://ctc.georgetown.edu/

Youtube-Child Psychiatry: Ask Dr. Matthew Biel:
https://www.youtube.com/watch?v=ifUr2Pmh7_4

Dr. Biel Publications:
https://www.researchgate.net/profile/Matthew-Biel

* The unbelievable Shawn Bell produces the Nature of Wellness Podcast, making us sound good.

** The NOW theme song was penned, performed, produced, and provided by the dynamic duo of Phil and Niall Monahan.

*** This show wouldn't exist without our amazing guests and all of you who listen. Please like, subscribe, follow, and review to help us get these important messages out to more folks who can benefit from them. Thank you all.