Equanimity with Michala Sabnani Por arte de portada

Equanimity with Michala Sabnani

De: Equanimity Podcasts
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  • Resumen

  • Life is a work in progress. These are the conversations behind that experience.

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    Equanimity Podcasts
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Episodios
  • Embodying Hope with Nikita Wadhwani

    Embodying Hope with Nikita Wadhwani
    Jul 9 2024
    When she was 23, Nikita lost her mom to breast cancer. But her uphill battle with the disease only started from there. A few years later, she was diagnosed with breast cancer herself. She was 25 at the time. Dealing with the reality of having cancer in her twenties, and confronting the illness that took her mom -- her story is a remarkable one. We talk about grief, we get into what it means to feel beautiful, and perhaps the most inspiring part is how one maintains a sense of equanimity when the dreams you had for yourself are painted with a very different stroke of struggle.

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    44 m
  • Complexities of Love with Innayat Khubchandani

    Complexities of Love with Innayat Khubchandani
    Dec 11 2023
    There's nothing quite like the topic of love - being in love, falling out of love, searching for love - so we needed a true expert: Innayat has been on the front lines of love for over 17 years, organising some of the most prominent South Asian weddings around the world. But his own relationship to love is complex. He has experienced both his parents divorcing at the age of seven, as well as his own divorce -- but that hasn't stopped him from being 'obsessed with love'. In this conversation, we go through the lessons he's learned through love, what the business of love means for his personal life, as well as the impact covid had on himself and the wedding industry.

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    51 m
  • Confronting Mental Illness with Tarini Pal

    Confronting Mental Illness with Tarini Pal
    May 12 2023
    When Tarini was 23, she was diagnosed with bipolar disorder after experiencing a crushing eight months of a depressive episode, followed by five months of a manic episode. While our understanding of mental illness is continually evolving, its prevalence is widespread. One in five people suffer from some kind of mental illness - more commonly depression or anxiety - a number that is only rising since the pandemic. In this conversation, Tarini shares her brave journey navigating being bipolar, how she's been able to remain episode free for over nine years, and what we can all do to be a little more aware about the importance of mental health.

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    55 m
Biografías y Memorias Ciencias Sociales Éxito Personal
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