Episodios

  • The Gamification of Training
    Jul 8 2024

    The Dangers of Gamifying Athletic TrainingPrioritizing Numbers Over Substance in Youth Sports

    In the world of youth sports, there has been a concerning trend towards the "gamification" of training, where the focus has shifted from developing well-rounded athletes to chasing arbitrary numbers and statistics. This shift, as discussed by coaches Eric Johnson and Aaron Thigpen, is having a detrimental effect on the competitive spirit and long-term development of young athletes.

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    17 m
  • Champions Are Built - Alan Jaeger
    Jul 2 2024

    Unlocking the Art of Sports: Embracing Intuition, Awareness and Flow Exploring the Intersection of Science and Art in Sports In this insightful conversation, renowned sports performance expert Alan Jaeger shares his unique perspective on the importance of blending the scientific and artistic aspects of athletic development. Related Podcast- Playing Free https://youtu.be/vqmHnIqR_hY #mentalpracticeplans #alanjaeger #thriveonthrowing #norcalbaseball #robbruno #SportsPsychology #AthleteMindset #collegebaseball #elitebaseball #youthbaseball #youthsports #highschoolsports #d1ncaacollegebaseball #d1collegebaseballbaseball #d1football #transferportal #littleleaguebaseball #littleleague #championsarebuilt

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    41 m
  • Exposure or Exposed
    May 20 2024

    🎙️ Ready to dive into the world of athlete exposure? 🌟 In our latest episode, Coach Ej and Coach Aaron unpack the importance of proper exposure for athletes.

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    22 m
  • Athlete Confidence
    May 12 2024

    In this podcast episode of "Champions are Built," Coach EJ and Aaron discuss the importance of confidence in athletes, why some lack confidence, and how to nurture and develop confidence in players. They delve into the significance of creating an environment that fosters honest confidence, the role of communication in building confidence, and the impact of competition on an athlete's mindset. The conversation emphasizes the need for honest assessments, feedback that builds up rather than breaks down, and setting realistic expectations to help athletes thrive.

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    24 m
  • The Evolution of Bay Area Baseball Training
    May 2 2024

    The Changing Landscape of Performance Training Aaron & EJ reflect on the evolution of performance training over the past three decades. They note how the once-specialized and premium nature of this training has become increasingly commercialized and commonplace. This shift has led to a "mass mentality" where athletes and parents often treat performance training like a gym membership, lacking the necessary commitment and engagement for it to be truly effective.

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    10 m
  • The Pitch Count Dilemma, How Many Pitches is Too Many?
    Apr 21 2024

    Protecting Young Arms: The Pitch Count Dilemma in Baseball Navigating the Risks of Overuse Injuries in Youth and Professional Baseball In the ever-evolving world of baseball, the debate surrounding pitch count and arm health has taken center stage. As coaches, trainers, and athletes grapple with the delicate balance between performance and injury prevention, it's crucial to understand the nuances of this pressing issue.

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    28 m
  • Va Clements - The Journey to Pro Football
    Apr 9 2024

    From Island to the Gridiron: The Inspiring Journey of Eteva Mauga Clements Overcoming Obstacles, Chasing NFL Dreams

    Etiva Mauga Clements, better known as "Va," has had an extraordinary journey from his small island home in American Samoa to the collegiate football fields of the United States. In this insightful interview, Va shares his story of perseverance, determination, and the unwavering drive that has carried him towards his aspirations of playing professional football.

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    39 m
  • Breaking Free From Pack Mentality: Keys to Individual Success in Athletics
    Mar 31 2024

    """🎙️ Pack mentality: the invisible force that shapes athletes' decisions and limits their potential. Let's dive into why following the herd might not lead to success. 🏆





    #SportsPsychology #AthleteMindset

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    25 m