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Have you ever grappled with the weight of inherited trauma or found yourself repeating patterns that trace back generations in your family?
Today's episode Christina takes you through the nuanced journey of healing generational wounds, where we scrutinize the ethics of addressing ancestral issues that aren't directly ours.
Navigating the transformative process of breaking generational patterns, Christina shares personal stories that reveal the profound effects of ancestral healing. With a respectful nod to each individual's path, she probes the delicate balance of offering healing and the power of choice in accepting or rejecting these interventions.

The flipside of exploring the ethics of healing, is around the subtleties of energy healing and the contentious topic of consent. Comparing the intentions behind prayer with those of energy work, I open up about my personal stance on the matter, highlighting the importance of respecting boundaries and the beauty of unconditional offerings of love and light. T
The episode also presents a compelling segment on aligning your mind, heart, body, and spirit, complete with a quiz designed to steer you towards personal harmony.
You can learn all about that here. www.spirituallyawareliving.com/quiz

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.

Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com

Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!

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