Dr. Roshini Raj is a board-certified gastroenterologist and author of "Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out"t. She is a graduate of Harvard College and NYU School of Medicine, a board-certified gastroenterologist with an active practice and holds a faculty position as Associate Professor of Medicine at the NYU Grossman School of Medicine. Dr. Raj is also the founder of TULA Skincare, a probiotic-based skin care line sold through Ulta Beauty, Neiman Marcus, Nordstrom, Tula.com, Amazon, and QVC and she more recently launched Yay Day, a next generation fiber supplement that is a calming, self-care moment every evening that will help you rest and digest, to wake up and have a truly satisfying bowel movement, and go on to have a fantastic day. What;s better than that? lol. Enjoy!

ByHeart is an infant nutrition company built from the ground up to deliver real innovation on behalf of babies and parents. Our mission is simple: make the best formula in the world. Curious about ByHeart? Redeem your welcome offer at ByHeart.com/Podcast with code BEST20 for a limited time.

Go to hellobello.com/BEST, to get 30% OFF your first customized bundle, AND a full-size

freebie product of your choice.

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I just adore Stephanie. She's sweet and pie and an absolute power house. Stephanie served as an epidemiologist tracking diseases for the Centers for Disease Control and Prevention and the World Health Organization, co-founded the National Marine Mammal Foundation and is a recipient of the Department of Health and Human Services Secretary’s Award for Innovations in Health Promotion and Disease Prevention. No big deal. She is also the co-founder and CEO of Fatty 15. We've had her on the podcast before, but because this supplement is so important to me I wanted to bring her back on to tell her story and give us all the up-to-date research on Fatty15 and how it is changing lives. Enjoy!

Find your forever pieces @jennikayne and get 15% off with promo code BEST15 at jennikayne.com/BEST15! #jennikaynepartner

Love LMNT as much as I do? Get your free Sample Pack with any drink mix purchase at DrinkLMNT.com/PIA. And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

ByHeart is an infant nutrition company built from the ground up to deliver real innovation on behalf of babies and parents. Our mission is simple: make the best formula in the world. Curious about ByHeart? Redeem your welcome offer at ByHeart.com/Podcast with code BEST20 for a limited time.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

in this ep we discuss our very busy trip, some funny stories, heart-warming stories and more. enjoy!!

For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BEST

Curious about ByHeart? Redeem your welcome offer at ByHeart.com/Podcast with code BEST20for a limited time.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.