In this episode, Emily interviews Jasmine Ferguson, an Awakening and embodiment coach, as well as a full-time single mom. Jasmine shares her powerful life experiences and journey of transformation, from a childhood filled with neglect and abuse to her own spiritual awakening and embodiment.

She discusses the importance of intentionally putting oneself in spaces where aligned community can be found, such as spiritual events and classes. Jasmine emphasizes the significance of connecting with one's soul tribe and the impact it can have on personal growth and nourishment. Jasmine also delves into her past involvement in the sex industry and how she has since healed from that trauma through energy work.

Throughout the episode, Jasmine emphasizes the power of self-care, inner child work, and shadow work in reparenting oneself while parenting a child. She encourages parents to appreciate and honor their presence in their child's life, even without a traditional family structure. Jasmine's story serves as a reminder that no matter the challenges faced, it is possible to alchemize pain and trauma into purpose and love, and to embrace every part of one's journey with acceptance and gratitude.

Today’s Key Points:

1. Jasmine's traumatic childhood

2. Awakening and embodiment

3. Energy and Alchemy

4. Full-time single mom

5. Soul path alignment

6. Untamed festival connection

7. Intentional spaces

8. Rewiring the mind

9. Healing and self-care

10. Reparenting while parenting

+so much more!

Connect with Jasmine Here:

https://www.instagram.com/thrivegoddess/

Connect with Emily Here:

Instagram: https://www.instagram.com/emilyhayden/

https://stan.store/EmilyHayden

TikTok: https://www.tiktok.com/@emilyhayden_

Subscribe to The Evolve With Emily Show here:

Spotify: https://spoti.fi/3v10YPs

iTunes: https://apple.co/3aqW5Ye

Soundcloud: https://bit.ly/3dtNINp

In this episode, Emily interviews Taylor, a feminine embodiment and somatic life coach, known for helping women feel empowered in their bodies, businesses, and relationships. Taylor shares her journey of healing from operating in wounded masculine energy, emphasizing practices like body scans and emotional awareness to reconnect with one's body.

They discuss the importance of self-compassion and forgiveness, especially when dealing with past traumas. Taylor highlights the significance of trusting one's intuition and emotions, advocating for intentional co-creation of one's life from a place of love rather than societal pressures.

The conversation concludes with a reminder to embrace individuality and differences, emphasizing that there is no wrong way to live life.

Today’s Key Points:

1. Feminine embodiment practices

2. Healing wounded masculine energy

3. Trusting intuition and emotions

4. Self-compassion and forgiveness

5. Intentional co-creation

6. Embracing individuality

7. Freedom from societal pressures

8. Reconnecting with the body

9. The power of vulnerability

10. Embracing differences

+so much more!

Connect with Taylor Here:

https://www.instagram.com/taylortosczak/

Connect with Emily Here:

Instagram: https://www.instagram.com/emilyhayden/

https://stan.store/EmilyHayden

TikTok: https://www.tiktok.com/@emilyhayden_

Subscribe to The Evolve With Emily Show here:

Spotify: https://spoti.fi/3v10YPs

iTunes: https://apple.co/3aqW5Ye

Soundcloud: https://bit.ly/3dtNINp

In this episode, Emily interviews her dear friend and women's health and energetics coach, Melissa Jane. They delve into their experiences with a women's mastermind group that aims to elevate each member to their highest potential through personal and professional development. Melissa shares her transformative journey from pursuing law to embracing her true calling as a coach, focusing on the integration of health, energetics, and personal growth.

Throughout the discussion, Melissa highlights the importance of inner knowing and energetic balance, which she emphasizes in their mastermind group. She discusses her own pivotal moments, including confronting anxiety and the significant shifts in her career path that led her to a fulfilling role as a coach.

The conversation also covers practical aspects of personal growth, such as setting boundaries and making decisions aligned with one's true self, underscoring the role of self-awareness in personal transformation. Emily and Melissa explore how these practices contribute to overall well-being and the realization of one's life mission, offering insights and inspiration for listeners seeking to embark on similar paths of self-discovery and alignment.

Today’s Key Points:

1. Melissa's transformative journey

2. Mastermind group goals

3. From law to coaching

4. Inner knowing emphasized

5. Holistic coaching approach

6. Importance of boundaries

7. Self-awareness in growth

8. Community's role highlighted

9. Encouragement for listeners

10. Personal development focus

+so much more!

Connect with Melissa Here:

Instagram: https://www.instagram.com/melissajane_fit/?hl=en

Connect with Emily Here:

Instagram: https://www.instagram.com/emilyhayden/

https://stan.store/EmilyHayden

TikTok: https://www.tiktok.com/@emilyhayden_

Subscribe to The Evolve With Emily Show here:

Spotify: https://spoti.fi/3v10YPs

iTunes: https://apple.co/3aqW5Ye

Soundcloud: https://bit.ly/3dtNINp