You said you were healed...but why did that one moment trigger you again? In this powerful episode, we're getting real about emotional self-deception, spiritual bypassing, and what true healing actually looks like. Are you healed, or just hiding behind faith, busyness or silence?

If you've ever mistaken avoidance for peace, this one's for you.

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Practing Celibacy or abstaining from sexual activity is sometimes necessary but it is not always the easiest thing to do. In today's episode we talk about wanting to be celibate even thought I really wanna have sex.

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Walking away from something or someone you love has always been hard for me to do. In today's episode we talk about the importance of saying goodbye, and knowing when it’s time to walk away…The truth is I don’t want to go but I really can’t stay.

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Happy New Year!

In today's episode we talk about the importance of ACTION. We've all heard of the saying "New Year, New Me". We say that in hopes of the New Year being better than the previous one. So we create a Vision Board year after year in an attempt to manifest the life we want but, we never accomplish any of the things we placed on our boards. I encourage you to do something different this year and loose the board and just do it!

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Help me Navigate through Grief.

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Most of us desire a beautiful love story, not perfect but just a happy relationship. Before we can create such a beautiful moment it’s important to evaluate the way we love. In today's episode we discuss loving hard vs loving toxic. Enjoy today’s episode!

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Most of us have been taught that we can do anything we put our mind to. However, no one told us what to do when our mind begins to work against us. In today's episode we discuss how to stay motivated. Enjoy today’s episode!

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At some point, we all have spent our time focusing on, what is not going right in our lives and all of the things we can’t control. Sometimes the very thought of what we do not have, can cause us to become unhappy and most of the time it will stress us out! In today's episode we discuss the importance of changing our perspective so that we can shift our focus. Enjoy today’s episode!

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