Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram

Fonte:

National, regional, and global trends in insufficient physical activity among adults from 2000 to 2022: a pooled analysis of 507 population-based surveys with 5·7 million participants - The Lancet Global Health

Does every move really count towards better health? - The Lancet Global Health

Prevalence and Correlates of Adherence to the Global Total Physical Activity Guideline Based on Step Counting Among 3- to 4-Year-Olds: Evidence From SUNRISE Pilot Studies From 17 Countries in: Journal of Physical Activity and Health - Ahead of print (humankinetics.com)

Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram

Fonte: Genetic predisposition, modifiable lifestyles, and their joint effects on human lifespan: evidence from multiple cohort studies - PubMed (nih.gov)

Fonte: On the gym air temperature supporting exercise and comfort - ScienceDirect

Participação de Leandro Fukusawa respondendo a questão "Como tornar e manter as pessoas fisicamente ativas?"

Leandro Fukusawa (@fukusawa) • Fotos e vídeos do Instagram

Portal Fisio em Ortopedia (@fisioemortopedia) • Fotos e vídeos do Instagram

Fonte: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11073824/pdf/196e596.pdf

Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram

Entenda alguns vieses cognitivos que sofremos no caminho do sofá até a academia.

Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram

Fonte: Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study | Diabetologia (springer.com)

Fonte:

STATHOKOSTAS, Liza et al. Flexibility of older adults aged 55–86 years and the influence of physical activity. Journal of aging research, v. 2013, n. 1, p. 743843, 2013.

POSTHUMUS, Michael; SCHWELLNUS, Martin P.; COLLINS, Malcolm. The COL5A1 gene: a novel marker of endurance running performance. Med Sci Sports Exerc, v. 43, n. 4, p. 584-589, 2011.

MOSLER, Andrea B. et al. Is bony hip morphology associated with range of motion and strength in asymptomatic male soccer players?. journal of orthopaedic & sports physical therapy, v. 48, n. 4, p. 250-259, 2018.