• Exercising while traveling

  • Jan 18 2021
  • Duración: 43 m
  • Podcast

Exercising while traveling

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  • For this episode we chat about working out and traveling. Topics include easy exercise equipment to pack along, doing your cardio outside of your hotel room, and ideas for incorporating fitness into your itinerary. 

    Disclaimer: We are not doctors, physical therapists, or medical specialists in anyway, so for any medical advice please turn to your medical professional. 

    Mentioned in this episode: 

    Episode: Maintaining a healthy diet while traveling 

    Life is Not a Casserole blog

     
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