Trauma-informed relationship coach Yvonne Rake joins us this week for a deep conversation around navigating triggers, trauma, and living out our desires. Whether you are looking to attract a different type of partner or you are interested in inner work, this episode has something for everyone! Yvonne shares with us the top reasons why women cannot find their perfect partner, how we can figure out our triggers, and why we need to do the “deeper work” if we want to manifest our desires.

Yvonne’s story showcases what can happen when we dig deep, get vulnerable, and improve our self-worth. She reminds us that this work is a journey that takes consistent daily practice but in time, you’ll look back and see how far you’ve come! Tune in and then share with us your biggest takeaway on Instagram @celestemooreimage.

In this week’s episode, we discuss:

[01:31] About Yvonne Rake

[03:13] What led Yvonne to become a life coach?

[08:28] The importance of sharing our stories

[11:29] Just because something is familiar does not mean it is healthy

[13:32] Reasons why women can’t find their perfect partner

[16:42] Breaking the habit of “doing” to receive

[19:29] Seeking validation from our partners

[21:18] Does receiving ever get easier for women?

[23:55] How to figure out what your triggers are

[27:26] The protective mechanism of anger

[32:39] The power of human connection

[37:24] Practice getting vulnerable

[41:01] What is trauma?

[43:16] How can we heal trauma?

[45:19] Manifesting desires - we also need to do the deeper work

[48:04] Recognizing our power & getting clear on what we want

[50:19] Manifestation takes daily work & commitment

[53:03] Yvonne’s favorite date

Connect with Yvonne:

“Deeply Connected” course

Website

Instagram

Podcast

Episode with Celeste