Exponential Potential  Por  arte de portada

Exponential Potential

De: Claire Oatway and Jennifer Evans aka ZenJen
  • Resumen

  • TOP 20 PODCAST MOST SHARED GLOBALLY 2022 Hello and welcome to our candid, and uplifting podcast, delving beneath the surface, infused with powerful insight and feminine energy. Designed for women seeking sustainable fulfilling success, while creating a life of balance, freedom and joy. Join us & feel inspired, empowered, & discover a more joyful way of being, tapping into your flow of exponential potential, where anything is possible. Let’s Get started! #success #inspiration #confidence #growth #entrepreneur #leadership #balance #mindset #womeninbusiness #potential #thrive
    Claire Oatway and Jennifer Evans aka ZenJen
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Episodios
  • Episode 93 Creating Ease Through Menopause With Grace and Empowerment
    Jul 3 2024
    "Creating Ease Through the Menopause with Grace and Empowerment" 🎙 With Your Host: Claire Oatway and Expert Jennifer Evans - aka ZenJen** Join Claire and Jennifer in this empowering episode as they delve into **"Creating Ease Through the Menopause with Grace and Resilience."** Jennifer starts with a provocative statement about menopause, setting the stage for an engaging discussion that will empower you with effective strategies to navigate menopause and hormone imbalances with confidence. Key Topics Discussed: 🔥 **Common Menopausal Symptoms** - Menopause brings a variety of symptoms, including hot flushes, mood swings, anxiety, disturbed sleep, and brain fog. Tune in to uncover how these symptoms impact daily life and discover natural methods to reduce and eliminate them. Our hosts discuss practical strategies to help you regain control and improve your quality of life. 🧠 **Impact on Anxiety Levels** - How do hormonal fluctuations during menopause affect your anxiety levels? Jennifer and Claire explore the complex relationship between hormones and neurotransmitters, shedding light on why you might feel elevated levels of anxiety and mood swings. This episode reveals ways to manage these feelings naturally and effectively. 🍃 **Natural Strategies for Symptom Relief** Discover natural ways to reduce and even eliminate menopausal symptoms Our hosts discuss a range of different strategies which will create positive effects and benefit anyone going through menopause or hormonal imbalances. Including stress and anxiety relief, re-balancing mood swings, improve sleep, reduce hot flushes. They also touch on the potential benefits of herbal supplements and how to use them safely. 💪 **Embracing Menopause with Grace and Resilience** - Embracing menopause is incredibly empowering. Claire and Jennifer share insights and how to view menopause in a positive light and use it as a time for self-discovery and personal growth. They discuss the importance of self-compassion, education, and mindset shifts to navigate this life stage with grace and resilience. Call to Action Ready to transform your menopause journey and go on a journey of self-discovery and transformation? Book a Discovery Call with ZenJen today to thrive through this important stage of life. 🌸 Don't miss this powerful episode—subscribe, share, and join Claire and Jennifer as they provide valuable insights and strategies to help you transition through menopause with ease and confidence. 🌟 JENS GIFTS The 3 Essentials to Create Balance and Vibrancy Daily ⁠https://bit.ly/3EssentialstoBalanceVibrancy⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thezenjen.com⁠⁠ Ready to transform your life and achieve Balance and Joy? Book Your FREE Discovery Session with ZenJen and embark on a journey of self-discovery and fulfillment. ⁠⁠⁠⁠⁠https://calendly.com/zenjen11/60min⁠⁠⁠⁠⁠ In your Session, I will Help You: Explore and Gain Clarity on What You Truly Want Discover the Hidden Blocks that Get in Your Way Experience Powerful Guidance and Breakthroughs Explore Your Next Steps Jennifers Links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.thezenjen.com⁠⁠⁠ ⁠https://www.linkedin.com/in/jenniferevans-aka-zenjen/⁠ ⁠https://www.facebook.com/ZenJenEmpowermentTransformationCoach⁠ ⁠ https://www.instagram.com/zenjen1111/⁠ CLAIRES GIFTS Perfectly Written Life ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This powerful exercise will not only boost your self-efficacy and self-esteem but also shift your focus of control internally. ⁠⁠⁠ ⁠https://www.neon-juno.com/digital-leaders⁠ Book Your Free Strategy Session ⁠https://www.neon-juno.com/book-you-free-consultation⁠ Claires Links ⁠https://www.neon-juno.com/⁠ ⁠https://www.linkedin.com/in/claireoatway⁠ #menopause #menopausesymptoms #menopausehealth #exponentialpotentialpodcast #podcast #thrive
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    45 m
  • Episode 92 : Unlocking Balance: Effective Strategies for High Achievers
    Jun 26 2024


    Welcome to another Episode of Exponential Potential

    Tune in now to uncover practical insights and inspiring strategies that can help you create a fulfilling and balanced life. Don’t miss out on this enlightening conversation!

    In this episode of Exponential Potential, Claire and Jennifer explore the transformative power of retreating and how it can positively impact various aspects of life, including mental health, relationships, and financial well-being.


    Dive into a conversation about using the 'Wheel of Life' and the surprising ways AI tools like ChatGPT can create balance and enhance personal and professional growth.


    Retreat for Balance: Discover how retreating can rejuvenate mental health, relationships, and financial stability.


    🧘‍♀️ Nurture Life Areas: Learn about the 'Wheel of Life' and how to achieve personal fulfillment in career, recreation, physical environment, and spirituality.


    ❤️ Connection and Intimacy: Learn how simple actions can deepen intimacy and connection in your relationships.


    🧠 Personal Growth & Emotional Intelligence:

    Explore how mindfulness, emotional intelligence, forgiveness, and gratitude create personal development.


    🥗 Nutrition & Fitness Mindset: Discover innovative approaches to nutrition and exercise, and the key for long-term success.


    👥 Community Building: Tips on fostering meaningful connections and incorporating small habits for deeper relationships and fulfillment.


    🧘‍♂️ Leadership & Well-Being: The necessity of mindfulness and personal well-being for effective and sustainable leadership.

    💬 AI Tools for Efficiency, Ideas and Planning: Discover how to use ChatGPT to generate ideas, plan and manage time effectively. In both personal and work life.

    Call to Action: Like, Subscribe and Share... it helps us all!


    Check Out

    The Wheel of Life FREE Resource

    https://bit.ly/Wheellife3



    Ready to transform your life and achieve Balance and Joy?

    Book Your FREE Discovery Session with ZenJen and embark on a journey of self-discovery and fulfillment. ⁠⁠⁠⁠https://calendly.com/zenjen11/60min⁠⁠⁠⁠


    In your Session, I will Help You:

    Explore and Gain Clarity on What You Truly Want

    Discover the Hidden Blocks that Keep You Stuck

    Experience Powerful Guidance and Breakthroughs

    Explore Your Next Steps

    Book Your Free Strategy Session With Claire

    ⁠https://www.neon-juno.com/book-you-free-consultation⁠


    Claires Links

    ⁠https://www.neon-juno.com/⁠

    ⁠https://www.linkedin.com/in/claireoatway⁠



    Jennifers Links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.thezenjen.com⁠⁠⁠

    ⁠https://www.linkedin.com/in/jenniferevans-aka-zenjen/⁠ ⁠https://www.facebook.com/ZenJenEmpowermentTransformationCoach⁠

    ⁠https://www.instagram.com/zenjen1111/⁠



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    39 m
  • Episode 91 - Creating Personal Sanctuaries: Inner Peace, Mindfulness, and the Balance of Energies
    Jun 19 2024

    If you’re a high-achieving woman feeling overwhelmed by the demands of life and seeking inner peace, this episode is for you. Tune in now and explore the transformative power of creating your personal sanctuary.

    In this episode, Claire and Jennifer discuss the importance of creating personal sanctuaries for inner peace and self-care, emphasising mindfulness, presence, and the balance of masculine and feminine energies.


    They dive into the concept of the Innochi -Pod, an immersive space for meditation and relaxation, and explore the potential of AI and other technologies in promoting relaxation and connection.


    Discover the Need for Personal Sanctuaries: Learn why high-achieving leaders need dedicated spaces to relax and unwind.


    Balance Masculine and Feminine Energies: Understand the importance of integrating both energies for internal well-being.


    Incorporate Mindfulness and Daily Resets: Find out how simple daily activities can serve as meditation and maintain balance.


    Explore the Inochi-Pod Experience: Dive into the innovative concept of an immersive space designed for meditation.


    Leverage Soundscapes and Social Media: Discover how to use soundscapes and social media for intentional relaxation and connection.


    Explore the Inochi-Pod Here inochi-pod (neon-juno.com)


    CLAIRES GIFT

    Perfectly Written Life ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This powerful exercise will not only boost your self-efficacy and self-esteem but also shift your focus of control internally.

    ⁠⁠⁠ ⁠https://www.neon-juno.com/digital-leaders⁠


    Book Your Free Strategy Session

    ⁠https://www.neon-juno.com/book-you-free-consultation⁠


    Claires Links

    ⁠https://www.neon-juno.com/⁠

    For a deeper dive into personalised solutions for Fulfillment and Joy book Your Free Discovery Call with ZenJen.

    Start your journey to ultimate freedom, inner peace and balance today!


    Book Your Complimentary Discovery Session ⁠⁠⁠⁠⁠https://calendly.com/zenjen11/60min⁠⁠⁠⁠⁠

    In your Session, I will Help You:

    Explore and Gain Clarity on What You Truly Want

    Discover the Hidden Blocks that Keep You Stuck

    Experience Powerful Guidance and Breakthroughs

    Explore Your Next Steps


    Jen's Gift

    The 3 Essentials to Create Balance and Vibrancy Daily

    ⁠https://bit.ly/3EssentialstoBalanceVibrancy⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thezenjen.com⁠⁠


    Jennifers Links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.thezenjen.com⁠⁠⁠

    ⁠https://www.linkedin.com/in/jenniferevans-aka-zenjen/⁠ ⁠https://www.facebook.com/ZenJenEmpowermentTransformationCoach⁠ ⁠https://www.instagram.com/zenjen1111/⁠

    Más Menos
    51 m

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