In this episode we will be discussing one of my favorite "happy hormones" Oxytocin!

I have had great feedback on some questions that I have asked and questions that I get asked when it comes to the direction of this podcast, hormones, health and lifestyle.

So I wanted to do a series on FAQ and the start of this mini series is all of the "happy hormones".

Oxytocin is a key bonding hormone and also boosts our mood, helps naturally with anxiety and depression as well as our partner connection and libido.

Happy Listening!
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The content shared in ‘The Happy Hormones Coach’ podcast is for informational and educational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations.

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