• FCP E122. Adding movement into your TTC treatment plan with Marlie Cohen

  • Jun 25 2024
  • Duración: 29 m
  • Podcast

FCP E122. Adding movement into your TTC treatment plan with Marlie Cohen Por arte de portada

FCP E122. Adding movement into your TTC treatment plan with Marlie Cohen

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  • Resumen

  • In this week's episode I got to sit down with Marlie Cohen, a mom of 2, a certified pre/postnatal trainer and certified health coach. I wanted to get her expert take on how to add movement into your treatment plan to help improve your chances of conceiving.

    We covered topics like:

    • Why movement is important for women
    • How to find the motivation to get started
    • What movement could look like for you
    • How do you know if you're doing too much

    You can learn more about Marlie over on her IG @kale_and_krunches or check out her amazing platform Bounce Forward Co at www.bounceforwardco.com

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Medicina Alternativa y Complementaria Hygiene & Healthy Living
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