In conversation with Founder & Editor-In-Chief of Gritty Pretty, Eleanor Pendleton.

Things We Chat About -

• The mental and physical challenges that come with Hyperemesis Gravidarum
• El’s relationship with her body since becoming a Mum
• How her & Matthew will approach self acceptance/ self-love with their kids given they’ll be growing up with the internet/ social media
• Superficial beliefs surrounding the beauty & fashion industry
• Comparisonitis
• How El fuels & nourishes her body to be able to wear so many hats

PLUS, we chat about whether El think it’s possible to raise motivated & driven kids (like herself) whilst simultaneously doing everything to provide them with a privileged and comfortable life.

Links & Helpful Resources -

• Follow FEEL BE LOOK on Instagram - @feelbelook
• Follow Eleanor Pendleton on Instagram - @eleanorpendleton

If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!

Spotlight on SQUAD Babe, Kristy M.

Things We Chat About -

• How Kristy went from having no fitness routine to enjoying exercise 6 days per week.

• Overcoming the idea that the "clock is ticking” in your 40s.

• The baby steps it took to increase feelings of worthiness and self-love.

• Breaking generational habits by choosing yourself.

• Navigating a new relationship whilst still prioritising your health & fitness goals.

PLUS, we chat about the mindset shift required to ditch an all-consuming weight loss goal and instead, focus on actually living life.

Links & Helpful Resources -

• Follow FEEL BE LOOK on Instagram - @feelbelook

• Join the FEEL BE LOOK SQUAD

If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!

In conversation with Owner & Director of DISSH, Lucy Henry-Hicks.

Things We Chat About -

• Being a self-help junkie, ticking all the boxes externally yet still feeling really unhappy on the inside

• Lucy's thoughts on “balance” and how she approaches career, mum-life, relationships, health & happiness

• 3x unforgettable tips to looking your best when life is full

• The evolution of DISSH and how Lucy re-launched the brand into what it is today

• Supporting women not to have to choose between a thriving career & being a Mum

PLUS, we chat about Lucys parents and their role in raising 3 equally successful children, all of which are absolutely kicking goals in business

Links & Helpful Resources -

• Follow FEEL BE LOOK on Instagram - @feelbelook

• Follow Lucy Henry-Hicks on Instagram - @lucyhenryhicks

If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!