Now more than ever, we are experiencing a decline in friendships. It is never too late or too far fetch to create new meaningful connections. It's also never too late to repair already existing friendships.

In this episode I share with you about creating a list of those friends you should invest more time and energy on.

World peace beings with you. World peace begins with your body, with your mind, and your soul. When you RADIATE light rather than hate, you are making the greatest impact of them all.

-Raymee Sandel

En este episodio te comparto el precio de mantener historias del pasado que nos mantiene pequeños y lejos del éxito. Te invito a ser consciente de las historias que repites todos los días para poder desprenderte de ellas. Tu eres digno (a) y merecedor de lo bueno que la vida ofrece.

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In this episode I share my top 5 takeaways from THE ALCHEMIST by Paulo Coelho. This book inspired be took seek a Spiritual journey and transform my life.

Do not be fooled by the tricks of the mind. The mind loves to blame the heart for the affairs of the mind. Your heart keeps no score of who has done you wrong, or how unfair life has been. The mind does though. The heart is always untouched because that's where God resided.

In this episode I share with you a practice to change the way you approach mean bosses, low vibe relatives, and negative friends. With this simple, yet powerful practice, you can begin shifting your energy towards love, joy, and prosperity.

In this episode I talk about a personal story with a medical dilema. I give a snapshot into my mind's fearful stories and how I use self-awareness to choose love instead of fear. I also share a powerful prayer from A Course In Miracles that will change the way you start your days.

In this episode I share with you a somatic practice to release toxic emotional residue. An easy, yet, powerful practice to begin the process of emotionally detoxifying.