• FUELED | wellness + nutrition with Molly Kimball

  • De: Molly Kimball
  • Podcast

FUELED | wellness + nutrition with Molly Kimball Por arte de portada

FUELED | wellness + nutrition with Molly Kimball

De: Molly Kimball
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  • Be inspired to live your strongest, healthiest life. Nutrition journalist and registered dietitian Molly Kimball navigates the latest trends and research related to your body and mind. Her interviews with experts and innovators feel less like science class and more like you just caught up with your best friends. Hope you’ll join us each week!
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Episodios
  • Weight Loss by Prescription: Inside the GLP-1 Story

    Weight Loss by Prescription: Inside the GLP-1 Story
    Jul 11 2024
    In this episode of FUELED, we take a closer look at the world of GLP-1 weight loss drugs like Ozempic and Wegovy, which have surged in popularity and sparked widespread debate. We take a closer look at the science behind these drugs, discuss their potential benefits even beyond diabetes weight loss, and address the controversies surrounding their use. From their impact on chronic diseases to the ethical questions they raise about body image and medical intervention, this episode offers a comprehensive overview of one of today’s most talked-about health topics. LINKS ● GLP-1 past episode with Dr. Robin Bone, OB-GYN, Weight Loss Shots: The Truth Behind the Hype | https://apple.co/4bu1gmQ ● GLP-1 past episode with pharmacist Alisha Reed | https://apple.co/3rMyNaP ● Muscle Matters: The Science + Soul of Strength Training | https://ihr.fm/4cTWZtN Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 m
  • The Inside Scoop: The Art of Healthier Homemade Ice Cream

    The Inside Scoop: The Art of Healthier Homemade Ice Cream
    Jun 27 2024
    We really all do scream for homemade ice cream! This week on FUELED, we’re sharing all the tips on rich and creamy DIY ice cream that’s also better for us! Whether you’re craving a classic vanilla or a vegan option, learn how to modify your favorite ice cream recipes to cater to low-carb, lower-sugar, zero-sugar, and/or dairy-free preferences. Tune in to find out how to whip up creamy, dreamy treats to satisfy your cravings in a flash. LINKS: Molly’s podcast with Chef Zak of NOCHI | https://apple.co/3VWSuZQ The Best Ice Cream Maker - NYT | https://nyti.ms/3VXMZKF Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 m
  • Sequence for Success: Protein, Veggies, Then Carbs

    Sequence for Success: Protein, Veggies, Then Carbs
    Jun 13 2024
    Does it really matter if we eat our veggies first? Or more specifically, our protein, plant-based fats, and veggies before our starches and fruits? To help answer the question, I’m joined by UK-based Nicola Guess, registered dietitian, and academic researcher, to explore the science behind meal sequencing on managing glucose levels and sustaining energy. Tune in to learn how rearranging your plate can transform your health.TOPIC // Protein + Veg + Fats - – before carbs? Interview with Dr Nicola Guess // inspired by the NYT article, link below Nicola Guess, RD, MPH, PhD, is a clinical and academic dietitian based in London; [she’s an academic dietitian and researcher at the University of Oxford], registered as a dietitian in both the UK and the US, and runs a private practice, working one-on-one with clientsLINKS NYT Article, Is It Healthier to Eat Your Vegetables Before Your Carbs? | https://nyti.ms/3XavQ1e Blog by Dr. Nicola Guess | https://bit.ly/3wVQW97 For more: Past podcast: ultra-processed foods - the truth behind food addiction | https://apple.co/3KvAL5t Molly’s NOLA.com article re ultra-processed food + anxiety | https://bit.ly/3VwedI5 Past podcast: exploring the impact of continuous glucose monitors | https://ihr.fm/3Vu6GcO Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 m
Hygiene & Healthy Living
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