Ned welcomes Matthew Toole to discuss how fathers can be a huge influence, for better or worse, in their sons' lives. Matthew shares his approach to parenting, focusing on the importance of resilience, work ethic, and thoughtful conversations about future partners. Ned and Matthew also explore balancing business and family, and the important role faith and commitment play in fatherhood. Tune in for a discussion filled with valuable insights for every dad.

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• Transform Your Body with Ned & RUK Fitness: RUK Fitness
• This episode is sponsored by The Adventure of Fatherhood
• Order The Adventure of Fatherhood children's book here
• Check out the TEDx

----------

• Want to learn more about The Adventure of Fatherhood?
• https://www.adventureoffatherhood.com/
• https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

Follow us:

• Instagram: https://www.instagram.com/fatherhoodfieldnotes
• YouTube: https://www.youtube.com/@Fatherhoodfieldnotes
• Facebook: https://www.facebook.com/rebelandcreate

Ned talks about the significant impact of being an intentional father, emphasizing how being actively present can positively affect your children's lives. He shares personal experiences and practical tips on handling the different stages of parenting, stressing the importance of recognizing and responding to your child’s unique needs as they grow. From managing teenage transitions to overcoming daily challenges with younger kids, Ned provides a guide for fathers striving to make meaningful connections. Listen in to hear how changing your mindset from expectation to intention can turn everyday moments into lasting family memories!

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Transform Your Body with Ned & RUK Fitness: RUK Fitness

This episode is sponsored by The Adventure of Fatherhood

Order The Adventure of Fatherhood children's book here

Check out the TEDx

----------

Want to learn more about The Adventure of Fatherhood?

https://www.adventureoffatherhood.com/

https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

Follow us:

Instagram: https://www.instagram.com/fatherhoodfieldnotes

YouTube: https://www.youtube.com/@Fatherhoodfieldnotes

Facebook: https://www.facebook.com/rebelandcreate

Mentioned in this episode:

RUK Fitness

Ashish Rampal is here to bring his unique perspective on fatherhood to the forefront, sharing both the challenges and joys he's encountered. He talks about the importance of delighting in your children, he reveals the significance of modeling a healthy family life. Ashish opens up about his journey from the initial struggles of becoming a father to the rewarding moments of connecting with his kids. He highlights the value of being emotionally present, creating memorable family traditions, and supporting your children's growth without imposing too much. This episode with Ashish offers heartfelt advice and relatable stories for any father striving to deepen their bond with their children and build a lasting legacy.

Links:

• Ashish on LinkedIn
• Zurich Technology Solutions

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• Transform Your Body with Ned & RUK Fitness: RUK Fitness
• This episode is sponsored by The Adventure of Fatherhood
• Order The Adventure of Fatherhood children's book here
• Check out the TEDx

----------

• Want to learn more about The Adventure of Fatherhood?
• https://www.adventureoffatherhood.com/
• https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

Follow us:

• Instagram: https://www.instagram.com/fatherhoodfieldnotes
• YouTube: https://www.youtube.com/@Fatherhoodfieldnotes
• Facebook: https://www.facebook.com/rebelandcreate

Mentioned in this episode:

RUK Fitness

Ned talks about the critical role fathers play in creating a peaceful and stable home. Through personal stories and practical advice, he challenges dads to think about whether they truly bring peace and stability to their households. Ned discusses the fine line between control and order, emphasizing the importance of discipline, character, and knowing oneself. He also highlights the impact a father can have by fostering an environment where every family member feels safe and valued. Tune in to learn how fulfilling the true essence of fatherhood can change not just your home, but the world.

----------

Transform Your Body with Ned & RUK Fitness: RUK Fitness

This episode is sponsored by The Adventure of Fatherhood

Order The Adventure of Fatherhood children's book here

Check out the TEDx

----------

Want to learn more about The Adventure of Fatherhood?

https://www.adventureoffatherhood.com/

https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

Follow us:

Instagram: https://www.instagram.com/fatherhoodfieldnotes

YouTube: https://www.youtube.com/@Fatherhoodfieldnotes

Facebook: https://www.facebook.com/rebelandcreate

Mentioned in this episode:

RUK Fitness

Nick Dadas is here sharing his vibrant journey through the realms of fatherhood and entrepreneurship. Reflecting on his experiences as a father of twins and a young son, Nick discusses how his family dynamics have shaped his life's ventures—from launching businesses that mirror his passions to redefining his roles as a provider, protector, and playmate. His stories of transforming everyday challenges into opportunities for growth and bonding are great examples of the profound impacts fatherhood has on personal development and professional ambitions. Tune in as Nick unravels the twists and turns of parenting intertwined with the entrepreneurial spirit, offering valuable lessons and insights that will inspire you to embrace the adventures of life and parenthood.

Links:

• Nick on LinkedIn
• University Tees - For Students
• University Tees - For Business
• SISU Sauna Co.

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• Transform Your Body with Ned & RUK Fitness: RUK Fitness
• This episode is sponsored by The Adventure of Fatherhood
• Order The Adventure of Fatherhood children's book here
• Check out the TEDx

----------

• Want to learn more about The Adventure of Fatherhood?
• https://www.adventureoffatherhood.com/
• https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

Follow us:

• Instagram: https://www.instagram.com/fatherhoodfieldnotes
• YouTube: https://www.youtube.com/@Fatherhoodfieldnotes
• Facebook: https://www.facebook.com/rebelandcreate

Mentioned in this episode:

RUK Fitness

Ned’s discussing the profound impact of gratitude in a father's life. He explores how embodying and modeling gratitude can profoundly influence our children, teaching them to find joy and appreciation as they experience life's chaos. Ned opens up about his brother Nick's unwavering positivity, as an example of how gratitude can turn challenges into opportunities for growth and connection. This 13-week series invites fathers to step into their identity, not just as 'good' fathers, but as men who fully embrace the role and its power to shape the future. Tune in and discover how gratitude can change your perspective, enrich your family's life, and set a tone of thankfulness that resonates through every aspect of fatherhood.

----------

Transform Your Body with Ned & RUK Fitness: RUK Fitness

This episode is sponsored by The Adventure of Fatherhood

Order The Adventure of Fatherhood children's book here

Check out the TEDx

----------

Want to learn more about The Adventure of Fatherhood?

https://www.adventureoffatherhood.com/

https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

Follow us:

Instagram: https://www.instagram.com/fatherhoodfieldnotes

YouTube: https://www.youtube.com/@Fatherhoodfieldnotes

Facebook: https://www.facebook.com/rebelandcreate

Mentioned in this episode:

RUK Fitness

Ned has a discussion with Luke Johnson, exploring the profound influence fathers have within the home. Having conversations about grace, peace, and the enduring impact of paternal generosity, Luke shares personal stories and professional insights that highlight the power of leading with a gentle hand. From creating a peaceful household to the financial strategies that enrich family legacies, this conversation not only illuminates the responsibilities of fatherhood but also inspires fathers to cultivate a nurturing environment where love and leadership coalesce. Tune in to discover how the subtleties of fatherly guidance can shape the next generation, leaving a ripple effect that extends far beyond the confines of one's own home.

---------

• Transform Your Body with Ned & RUK Fitness: RUK Fitness
• This episode is sponsored by The Adventure of Fatherhood
• Order The Adventure of Fatherhood children's book here
• Check out the TEDx

----------

• Want to learn more about The Adventure of Fatherhood?
• https://www.adventureoffatherhood.com/
• https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

Follow us:

• Instagram: https://www.instagram.com/fatherhoodfieldnotes
• YouTube: https://www.youtube.com/@Fatherhoodfieldnotes
• Facebook: https://www.facebook.com/rebelandcreate

Mentioned in this episode:

RUK Fitness

Ned is taking us on a heartfelt exploration of the profound identity and role of a father. Through a 13-week series discussing character traits that define fatherhood, Ned is reflecting on the boundless nature of love and its very important role in the fatherhood journey. He challenges the conventional biases of fatherly love, letting us know its ever-expanding capacity to completely change lives. Ned wants all of us to really consider the enduring impact of a father's love, the intentional choices that shape it, and the legacy it leaves behind. This is a call to dads everywhere to embrace the adventure of fatherhood, to nurture the growth of love within the family, and to recognize the unique opportunity fathers have to express, share, and teach love in its many forms. It's a resonant message that affirms the significance of fatherhood and the transformative power it holds to change the world—one loving action at a time.

----------

Transform Your Body with Ned & RUK Fitness: RUK Fitness

This episode is sponsored by The Adventure of Fatherhood

Order The Adventure of Fatherhood children's book here

Check out the TEDx

----------

Want to learn more about The Adventure of Fatherhood?

https://www.adventureoffatherhood.com/

https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

Follow us:

Instagram: https://www.instagram.com/fatherhoodfieldnotes

YouTube: https://www.youtube.com/@Fatherhoodfieldnotes

Facebook: https://www.facebook.com/rebelandcreate

Mentioned in this episode:

RUK Fitness