• Fatherhood and Mental Wellness: Prioritizing Self-Care and Healing Post-COVID

  • Jun 25 2024
  • Duración: 23 m
  • Podcast

Fatherhood and Mental Wellness: Prioritizing Self-Care and Healing Post-COVID

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  • Resumen

  • In this insightful panel discussion, three licensed mental health professionals delve into the complexities of men's mental health, particularly focusing on fathers navigating post-pandemic life, potentially with unresolved trauma. They explore how society expectations influence paternal roles and behaviors, emphasizing the importance of self-care in maintaining mental wellness. The panelists discuss practical strategies for fathers to prioritize their own healing journeys while fulfilling family responsibilities, highlighting that self-care is not just essential but transformative for both personal well-being and effective parenting.
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Psicología Hygiene & Healthy Living Ciencias Sociales Éxito Personal Relaciones
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