• Favorite and least favorite triathlon workouts, following structured workouts outdoors, and more!

  • Jul 11 2024
  • Duración: 1 h y 4 m
  • Podcast

Favorite and least favorite triathlon workouts, following structured workouts outdoors, and more! Por arte de portada

Favorite and least favorite triathlon workouts, following structured workouts outdoors, and more!

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  • Resumen

  • This week, we started with some triathlon Rapid Fire talking about favorite and least favorite swim bike run workouts, announced a partnership with Tailwind Nutrition, and then we moved on to your questions! We talked about:

    • Sneakers on clipless pedals
    • Do you need to follow structured workouts if you're riding outdoors?
    • Sport preference for an hour record
    • How to figure out if you're a better 70.3 or full distance athlete
    • How much back-to-back racing is too much?
    • How to do a course recon in Xterra
    • Mid-race candy choice
    • Mantras and positive self-talk preferences.

    Thank you to our beloved podcast supporters! To become a podcast supporter, or to submit your own questions for the podcast, head over to Thattriathlonlife.com/podcast

    For podcast supporters: here is a link to the Tailwind Nutrition High Carb Fuel beta test. Remember to use your TTL supporter email when you sign up.
    High Carb Fuel
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Hygiene & Healthy Living Carrera y Trote Deportes Acuáticos
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