Soul & Somatic Guide, Sarah Kleiner, is the best-selling author of Soul Nudge and is known for helping women build a connection with their soul and find their own unique medicine.

Clients often come to Sarah with a history of anxiety, people-pleasing, and feeling overwhelmed as a deeply sensitive empath while also acknowledging that little voice in the back of their head that truly wants to make an impact in the world.

She teaches foundational healing tools, using nervous system nourishment to help the body feel safe, grounded, connected, and soul work for deep guidance on each individual's next steps. Her work is guided by training in coaching, somatic healing, shamanic journeying, Earth connection practices, herbalism, Reiki, and soul work.

Sarah teaches us how to get out of flight or fight mode and calm the nervous system with some real practical everyday tools.

We asked Sarah what we can do to navigate the next time we are in a high-conflict situation or around high-conflict people to calm ourselves.

You can connect with Sarah at @sarah.kleiner1 or visit her website at https://www.sarahkleiner.com/

Follow us on Instagram @whenvoicemeetsspirit

For more information about Marisa Lupo, you can visit Marisa's Website or join her Facebook Group Untying The Knots of Divorce.

For more information about Jeanette Lucero, you can visit Jeanette's Website or head over to her Facebook Group You Are A Badass Mother.

If you would like to be a guest on our show please fill THIS LINK out and we will be in touch soon!