Join Palak, a compassionate psychotherapist at Align Us, as she delves into the depths of the human psyche on our podcast. From tackling abandonment issues and fostering a resilient mindset to exploring the dynamics of feminine and masculine energy, Palak offers insights and practical strategies to navigate life's challenges. Dive into discussions about men's mental health, stress management, and financial stability, as well as journeys through karmic landscapes and ancestral lineage healing. Learn how to process and release difficult memories and emotions, while also gaining tools to overcome money challenges and resolve trauma. Tune in for empowering conversations aimed at aligning mind, body, and spirit for holistic healing and personal transformation.

Fitspiration Talks - Your all-in-one podcast for a healthier, balanced life! 🏋️‍♂️ From fitness tips to workout wisdom, 🧠 mental well-being strategies, and 💰 financial health insights, we cover it all. Our engaging episodes feature experts and inspiring personalities sharing their expertise to elevate your physical, mental, and financial wellness. Join us for simple, engaging, and transformative conversations. Let's embark on this wellness journey together! 🚀

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