Do other people influence how you experience things? How about that one coworker who always has something to complain about?

Listen to this episode to to figure out how to get the most out of your experiences, despite negative Nancy's.

Hang out with me:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get on the waitlist for one-one-one coaching in 2025, (and get some sweet free resources!)

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.findyourCadence.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: info@findyourcadence.ca

Let's dive into dealing with things BEFORE they're a problem.

let's face it, it's hard to deal with a problem before it's staring us in the face.

Today I talk about how this showed up for me in pregnancy, and what you can do about it.

Hang out with me:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠⁠⁠⁠⁠⁠

Get on the waitlist for one-one-one coaching in 2025, (and get some sweet free resources!)

Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.findyourCadence.ca⁠⁠⁠⁠⁠⁠⁠⁠

Email: info@findyourcadence.ca

Have you always been a great student?

Do you know all the reasons you are the way you are, but it doesn't seem to help when it comes to changing your habits?

Today I'll tell you 3 ways you can take action, to stop analyzing and start making the changes you're dreaming of.

Hang out with me:

Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠⁠⁠⁠⁠

Get on the waitlist for one-on-one coaching in 2025 below, (and get some sweet free resources!)

Website: ⁠⁠⁠⁠⁠⁠⁠www.findyourCadence.ca⁠⁠⁠⁠⁠⁠⁠

Email: info@findyourcadence.ca

Have you heard this one?

This way of thinking can really get in the way of good relationships, and making things better for everyone.

So let's talk about how to change things up.

Hang out with me:

Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠www.findyourCadence.ca⁠⁠⁠⁠⁠⁠⁠

Email: info@findyourcadence.ca

You know that person who something bad ALWAYS seems to happen to them?

Is that person you?

Let me show you how to gain control back and stop blaming the circumstance.

Hang out with me:

Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠www.findyourCadence.ca⁠⁠⁠⁠⁠⁠

Email: info@findyourcadence.ca

This week I celebrate 52 weeks of podcasting! I answer your questions and common coaching questions; get to know a bit about me!

Hang out with me:

Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠www.findyourCadence.ca⁠⁠⁠⁠⁠⁠

Email: info@findyourcadence.ca

AND how I solved it.

Want to hear the other two things? Head over to the Summer Health Bundle, with lot's of free resources available this week only!

https://www.summerhealthbundle.com/cadence-robertson Otherwise hang out with me:

Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠www.findyourCadence.ca⁠⁠⁠⁠⁠

Email: info@findyourcadence.ca

I'm not here to tell you your feelings aren't real, they really are. AND there is another side to the story that will help you manage anxiety starting today. Take a listen.

Hang out with me:

Instagram: ⁠⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠⁠

Website: ⁠⁠⁠⁠www.findyourCadence.ca⁠⁠⁠⁠

Events: ⁠⁠⁠⁠https://linktr.ee/findyourcadence⁠⁠⁠⁠

Email: info@findyourcadence.ca