• Finding Balance: Nurturing Mental Health and Body Image Within CrossFit - Episode 16

  • Jul 25 2024
  • Duración: 1 h y 2 m
  • Podcast

Finding Balance: Nurturing Mental Health and Body Image Within CrossFit - Episode 16 Por arte de portada

Finding Balance: Nurturing Mental Health and Body Image Within CrossFit - Episode 16

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  • Julia is back on the podcast to discuss with Aidan the challenges of dealing with body image and mental health during their fitness journeys. They share their own highs and lows and talk about how things have changed over time. Additionally, Aidan talks about his affection for a new love in his life: a wooden wall.
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