• Finding Balance Strength, and Joy in Your Fitness Journey with Tyneka Pack

  • Aug 5 2024
  • Duración: 35 m
  • Podcast

Finding Balance Strength, and Joy in Your Fitness Journey with Tyneka Pack

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Tyneka Pack, founder and CEO of ImPACKt Fitness, is all about empowering women. She shares personal fitness journey from working out ten years ago to founding a fitness company that primarily serves women, especially female entrepreneurs and businesswomen. Tyneka discusses her background, the impact of bodybuilding on her confidence, and how her passion for fitness led her to launch ImPACKt Fitness. She emphasizes the importance of finding balance, strength, and joy in your fitness routine. She also address the significance of realistic expectations, the crucial role of rest, and having a supportive community. She emphasizes the importance of finding balance and rest, as well as the challenges faced by busy professionals and the approach she takes to help them prioritize their health and fitness.

    Connect with Tyneka:
    impacktfitness.com
    IG: @impackt_fitness

    Connect with us:
    betterbeings.net
    IG: @be.a.better.being
    @betterbeingsus
    YouTube: Michelle Zellner - Be A Better Being Podcast playlist
    Más Menos
Hygiene & Healthy Living Ciencias Sociales Éxito Personal
Más Menos

Lo que los oyentes dicen sobre Finding Balance Strength, and Joy in Your Fitness Journey with Tyneka Pack

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles