Episodios

  • You Don’t Need a Thyroid Diagnosis to Be Affected: The Hidden Energy + Hormone Block You’re Missing During Infertility & IVF

    You Don’t Need a Thyroid Diagnosis to Be Affected: The Hidden Energy + Hormone Block You’re Missing During Infertility & IVF
    Jun 27 2025
    We are just a hologram projection of the patterns we run from our past until we stand up and change them. Topics Discussed Functional vs. Western medicine thyroid rangesHow perfectionism and suppressed expression block healingGut healing as the foundation of hormonal balanceMisleading food sensitivity testsEnergetics of autoimmune fertility challengesReleasing childhood wounds stored in the bodyEnergetics of healing the inner child You think just because it hasn’t happened yet, you need medical assistance. But what if that timing is your transformation? Hello Beautiful Souls, Monica here... Today’s episode goes deep; we’re talking about thyroids, but not just the kind your lab work pretends is fine. I’m cutting through the medical gaslighting and calling out the perfectionism that’s been silently running your show since you were a girl who learned being good and quiet was safer than being heard. You don’t need a thyroid diagnosis to feel this one. We’re looking at how being a high-achieving, Type A goddess with zero chill and a tightly clenched jaw might actually be the root of your fertility struggle. Yeah, I said it. It’s not about pink lines; it is about reclaiming your voice, body, and energy from the inside out. If your gut is “healed” but you still can’t get pregnant, or if your labs are “normal” but your intuition is screaming, this episode is your reminder: your healing journey is not a damn checklist. It’s a reckoning. If you’re doing all the things and still feel stuck in the same fertility loop, this one’s for you. We’re diving into the kind of work that doesn’t show up on lab reports but lives in your nervous system. That burning sensation in your throat? It might not just be your thyroid. It could be decades of words unsaid, versions of your unseen, and emotions unexpressed. If you’re done outsourcing your healing and ready to become the most expressed, magnetic, and deeply safe version of you. Press play. Your healing journey isn’t about doing more. It’s about becoming more of who you were before the world told you to be less. Timestamps 02:23 Perfectionism, not being heard, and how it links to fertility blocks. 06:15 Understanding when medical support is needed and why you should go into it empowered. 07:35 What Western medicine misses in thyroid testing and why thyroid is the root cause for fertility struggles. 10:17 Gut health truths that no one is telling you and the importance of doing the right things for you. 12:23 Why your “clean” diet might still be inflammatory and the energetic root of thyroid issues. 18:04 How your body holds on to old emotional wounds and how to release that pain. 23:18 Why physical and energetic healing must happen together. The reason that situation still impacts your life is because you're still holding the emotion tied to it. Full Transcript on the Blog: https://www.findingfertility.co/blog/you-don-t-need-a-thyroid-diagnosis-to-be-affected-the-hidden-energy-hormone-block-you-re-missing-during-infertility-ivf-2 Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok 🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i 🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    29 m
  • The Missing Pillar of Fertility Success: Why Your Protocol Isn’t Working (Yet) Part Two with Tania Khazaal

    The Missing Pillar of Fertility Success: Why Your Protocol Isn’t Working (Yet) Part Two with Tania Khazaal
    Jun 20 2025
    “Consciousness means I’m so aware of my gaps that I can’t ignore them anymore.” Topics Discussed The 4 pillars of conscious living for fertilityHow unresolved childhood trauma affects your fertilityRelationship dynamics and their impact on healingThe hidden costs of ignoring emotional wellnessEnergy hygiene as daily self-maintenanceThe 5 stages of transformationThe myth of instant results & the addiction to new protocolsWhat true surrender looks like on a cellular levelIntuition, inner wisdom & releasing expectations “You cannot be successful in your purpose if your intimate life is falling apart.” Hello Beautiful Souls, Monica here... What if the fertility “protocol” you’re chasing isn’t the one you actually need? In today’s second half of Tania’s fire-filled conversation, we’re diving deep into the gaps. The ones you're avoiding. The messy, human, “I thought I already healed that” corners of life that keep bleeding into your fertility journey, your marriage, your mental health, your everything. We talk about what it means to be conscious, not just within yourself, but in how you show up in your relationships, your communication, your health, and your purpose. Spoiler alert: Most people are nailing 1–2 of these pillars and flat-lining the rest. That imbalance? It leaks. It drags down your progress. It feeds burnout. This episode breaks down the five emotional and energetic stages you move through on the path to motherhood, entrepreneurship, healing, hell, even marriage. We discuss why most women sabotage their progress by jumping to the next shiny thing and how real transformation happens when you stay put and let it suck for a while. It’s the space where your nervous system gets regulated, your inner voice gets louder, and your cells finally get the memo: We’re safe now. One of Tania’s friends got pregnant the one month she stopped trying—because she wanted to enjoy a Vegas bachelorette party. Her body finally exhaled, and boom. That’s not magic—it’s biology meeting surrender. Ready to stop quitting on yourself when things get hard? Press play. “Anything that works quickly shouldn’t be the only solution—you just need more patience, not another protocol.” Timestamps 01:25 The 4 pillars of a conscious life and how your childhood story bleeds into your fertility story. 04:38 How fixing your marriage and relationship dynamics can transform your fertility. 07:40 The importance of energy hygiene: the non-negotiable self-care you’re skipping. 11:18 The 5 stages you must move through for transformation and why most people quit at stage 3. 14:42 Why patience and surrendering to the waiting room matter more than protocol. 17:34 The four fertility pillars & how to check your own gaps without overwhelming yourself. 19:08 The power of meditation and how to access your intuition when the world won’t shut up. “You start with one micro step, then the next one appears—and suddenly you're 100 steps in.” Full Transcript on the Blog: https://www.findingfertility.co/blog/part-two-tania-khazaal Connect with Tania Khazaal https://www.instagram.com/taniatheherbalist/ Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok 🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i 🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    26 m
  • The Truth About Emotional Healing, Chronic Symptoms & What’s Blocking Your Fertility Success Part One with Tania Khazaal

    The Truth About Emotional Healing, Chronic Symptoms & What’s Blocking Your Fertility Success Part One with Tania Khazaal
    Jun 13 2025
    “Meeting your own goals is self-care. Dopamine is healing.” Topics Discussed Autoimmune issues in women & internal progressSuppression, toxic relationships & chronic illnessHow herbalism helped reverse years of health issuesEmotional trauma as a root cause of physical symptomsStress, stagnation & the root of chronic symptomsAutoimmunity & energetic misalignmentSubconscious triggers in motherhoodPostpartum crashes after fertility success “Suppression might be more dangerous than alcohol, because you carry it 24/7.” Show Notes Summary Hello Beautiful, Monica here, and today we’re going there. Deep. Raw. No fluff. Tania the Herbalist joins me for a truth-bomb-packed convo that will stop you in your tracks (and maybe call you out gently while doing it). We talk about why so many women with autoimmune issues are stuck in survival mode, chasing healing from every angle, supplements, diets, protocols, but still not getting better. Tanya opens up about puking from anxiety every morning, insomnia that felt like a life sentence, and the moment she realized her body was begging her to stop suppressing. Not fixing, feeling. This isn’t about another green smoothie or fertility-friendly tea. It’s about emotional constipation. About how not speaking your truth, staying in the wrong relationships, and never making real progress for you, not your kids, your boss, or your to-do list, is silently wrecking your immune system. We’re unpacking what it really means to live in survival mode while chasing fertility goals, snapping at your partner, catching every cold, ruminating over laundry like it's life or death. It’s not just stress. It’s your soul suffocating under default energy loops and outdated purpose narratives. We’re not here to slap another “modality” on the wound. We’re here to ask: What stories are you playing on repeat while folding your laundry? What do you believe about success, and does it actually excite you? This convo will challenge you, shake you up, and (lovingly) drag your nervous system out of its emotional junk drawer. So hit play and let’s dive into what’s really keeping your body in a holding pattern, and how to finally shift it. “Healing happens when you stop externalizing the problem and remember who the f*ck you are.” Timestamps 01:44 Understanding why a significant number of women suffer from autoimmune illnesses. 03:50 Tanya’s rock-bottom moment with anxiety, insomnia & burnout and her journey into herbalism. 07:09 The toxicity of unspoken relationships and how suppression breaks you. 10:23 The power of mirror works in helping you face your inner demons and find healing. 15:20 The everyday energy that shapes your life and why joylessness and stagnation are the real fertility killers. 20:11 What success actually looks like and how to reverse engineer it. 21:35 Understanding that kids don’t fix you - they show you where you’re broken. 23:19 Postpartum crashes & the cost of not healing before motherhood. “The body will scream until you listen. The signs are everywhere; you just keep overriding them.” Full Transcript on the Blog: https://www.findingfertility.co/blog/part-one-with-tania-khazaal Connect with Tania Khazaal https://www.instagram.com/taniatheherbalist/ Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok 🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i 🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    30 m
  • Why You Still Feel Stuck in Infertility Hell: Even After Doing Everything “Right”

    Why You Still Feel Stuck in Infertility Hell: Even After Doing Everything “Right”
    Jun 6 2025

    "Transformation does not happen through information, it happens through integration."

    Topics Discussed:

    • Fertility + Gut Health: Why your future child deserves a body not riddled with food sensitivities, gut issues, and autoimmune risk

    • IVF or Medical Trauma: Breaking the cycle of overdoing and Type A-ing your way through fertility

    • Emotional and Mindset Healing: Moving through miscarriage grief with grace and surrender

    • Subconscious Blocks and Energy Work: Dismantling trauma patterns disguised as ambition

    • Frequency, Coherence, Embodiment, Cellular Health: Creating inner safety through embodied action and slowing down

    "Rushing is often a trauma response dressed up as ambition."

    Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be...This episode is either going to feel like a deep, gentle hug for your soul or a slap across the face with radical truth. Maybe both. Either way, it’s what you need to hear if you’ve ever thought, “I’m doing everything right, so why am I still stuck?”

    We’re done collecting more knowledge. This is about living the work. Feeling it. Embodying it. And practicing it in the boring, everyday moments where transformation actually happens. You’ll hear why slowing down isn’t laziness, it’s sacred. Why the “hustle harder” mentality is just dressed-up fear. And why stillness is your most potent medicine if you let it sink in long enough to actually do its thing.

    So if you’re exhausted from research, burnout, and trying to hyper-control your way into pregnancy, this episode is your permission slip to get radically honest, wildly self-aware, and finally… peaceful. Because this work doesn’t just change your fertility, it changes who you are as a mother, a partner, and a soul.

    "You know it’s working when you don’t spiral during the two-week wait or another pregnancy announcement."

    Timestamps

    00:00 – Why your frequency matters more than your protocol 02:55 – Rushing is a trauma response, not ambition 04:22 – The magic of consistent energetic rewiring in the mundane 09:39 – Why slowing down builds more time, not less 14:12 – Moving through miscarriage with surrender and grace 20:36 – The real fallout of Type A fertility that no one talks about

    "Stillness is medicine, but only if you stay long enough to receive it."

    Full Transcript on the Blog: https://www.findingfertility.co/blog/why-you-still-feel-stuck-on-in-infertility-hell-even-after-doing-everything-right

    Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok

    🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

    🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

    🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

    Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon

    🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    26 m
  • Why You Can’t Hear Your Intuition & How It’s Blocking Your Fertility with Katie Beecher Medical Intuitive Part Two

    Why You Can’t Hear Your Intuition & How It’s Blocking Your Fertility with Katie Beecher Medical Intuitive Part Two
    May 30 2025
    Your nervous system needs to feel safe by not doing anything. Topics Discussed Intuition practices for fertilitySpirit baby communicationNervous system regulation and safetyLetting go of control to access inner guidanceWritten dialogue technique for emotional clarityFear of surrender during conception journeysSubconscious resistance to intuitive guidance You're not relinquishing control, you're gaining real power. Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… This episode is for every woman who’s ever clenched her jaw trying to "do it right" and still felt completely lost. If you're crushing the diet, the supplements, the yoga, and yet still find yourself spiraling with anxiety and doubt, this is the wake-up call you didn’t know you needed. We’re going beyond the to-do list and deep into the intuitive zone, where the real shifts happen, not through hustle, but through hearing. You’ll meet Katie, a medical intuitive who unapologetically invites you to drop the productivity addiction and sit with yourself for five freaking minutes. We unpack the radical idea that connecting with your spirit baby, your body, or your guides isn't woo: it’s wise. And it’s exactly what your burnout brain has been begging for. The truth? Your obsession with control might be the block. And the magic? It lives in the messy middle, where you breathe, listen, and get honest. Press play if you're ready to stop. Control is a survival mechanism, but it doesn’t always serve us. Timestamps 02:15 A writing technique to calm your nervous system and access intuition and the lessons you’ll learn. 05:45 Why most women struggle to sit with themselves and listen to their intuition. 06:29 How to let your inner guidance team actually help you to feel safe doing “nothing”. 09:07 How to handle scary truths that surface during intuitive work. 12:02 Understanding that radical changes often come from discomfort until you pay attention. 16:58 Why you need to prioritize your child over societal or familial expectations. 19:44 The importance of intentional change to avoid the same stress patterns carrying into pregnancy, postpartum, and parenting. The more you get what you need from your inner source, the less external noise matters. Connect with Katie Beecher www.katiebeecher.com Medical & Emotional Intuitive & Medium Licensed Professional Counselor Book: Heal From Within: A Guide to Intuitive Wellness https://amzn.to/3LySBUA Instagram @katiebeecher_medical_intuitive www.facebook.com/beechermedicalintuitive Full Transcript on the Blog: https://www.findingfertility.co/blog/katie-beecher-medical-intuitive-part-two Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok 🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i 🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    28 m
  • The Soul Contracts That Could Be Blocking Your Pregnancy with Katie Beecher Part One

    The Soul Contracts That Could Be Blocking Your Pregnancy with Katie Beecher Part One
    May 23 2025
    “Are you willing to look somewhere else—or are you just hoping the same path magically works?” Topics Discussed Energetic and spiritual root causes of infertilitySoul contracts and past life agreements around parenthoodIntuitive healing beyond the physical bodyTrauma, guilt, and nervous system imprintingHow ancestral and childhood pain block conceptionSubconscious fears around motherhood and worthinessSpirit baby connections and intuitive parentingEmotional healing after loss, miscarriage, or abortionWhy your baby might be waiting for you to change “Spirit babies are advanced souls, and some are just waiting for you to get your act together.” Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… If you've ever sat with the gut-wrenching thought, “I’ve done everything, why am I still not pregnant?”—this episode is the mic-drop truth-teller you didn’t know you needed. I'm joined by the incredible Katie, a medical and spiritual intuitive who doesn't sugarcoat or sidestep the real sh*t—she dives straight into soul contracts, energetic blocks, and the hidden pain your doctor isn’t trained to look for. Together, we unpack the layers most fertility journeys never touch—from repressed grief and subconscious guilt to childhood trauma and that secret fear you’ll become your mother. Katie explains how spiritual blueprints and unresolved emotional patterns show up in the womb space—and how the body holds onto trauma like it’s a family heirloom. Spoiler alert: IVF can’t fix that. This episode isn’t here to coddle you. It’s here to wake you up with love. It’s a call to radical responsibility—because sometimes the thing keeping you from your baby isn’t a protocol, it’s a soul-level pattern ready to be rewritten. So if you’re ready to move beyond the Pinterest-perfect fertility checklist and into true transformation... Press play, love. “Some women are being called to heal generations of trauma—before they even conceive.” Timestamps 01:36 Katie’s journey: A medical and spiritual intuitive who creates intuitive soul readings for women. 02:30 Understanding why fertility isn’t always a physical issue but a soul contract thing. 04:00 Illnesses that block pregnancy, why they should be addressed, and how intuition reveals them 07:23 How the body stores energy from trauma, illness, or guilt can silently sabotage fertility. 09:09 Why spiritually evolved women face deeper fertility journeys. 12:58 Understanding the concept of spirit babies and why it is more than just a "woo". 16:31 A wild story: channeling a grandmother to open a blocked fertility path. 19:44 Why intuition matters more than any expert you work with in your journey. 27:25 Why your unmet expectations are prolonging the wait. “This isn’t just about getting pregnant. It’s about becoming the version of you your child deserves.” Connect with Katie Beecher: www.katiebeecher.com Medical & Emotional Intuitive & Medium Licensed Professional Counselor Book: Heal From Within: A Guide to Intuitive Wellness https://amzn.to/3LySBUA Instagram @katiebeecher_medical_intuitive www.facebook.com/beechermedicalintuitive Full Transcript on the Blog: The Soul Contracts That Could Be Blocking Your Pregnancy with Katie Becher Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok 🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i 🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    32 m
  • Grounding & Clearing Energy Activation Meditation for IVF & Infertility

    Grounding & Clearing Energy Activation Meditation for IVF & Infertility
    May 16 2025

    You don’t have to hold on to what’s not yours. Let the earth take it.

    Topics Discussed:

    • Energetic grounding for fertility clarity
    • Emotional release through meditation
    • Nervous system regulation and coherence
    • Fertility burnout and energy depletion
    • Daily rituals to support subconscious healing

    You are not meant to carry it all. You’re meant to clear, to ground, to connect. Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be…

    Let’s get real: if you’re exhausted from trying everything and still feeling like your body’s working against you, this episode is for you. I’m guiding you through the exact energy-clearing meditation that’s helped me show up with way more peace, trust, and emotional bandwidth—even on the wildest days. No white-knuckling. No fake zen. Just real, grounded energy work that clears out the crap clogging your system.

    Because here’s the deal: when you’re on the fertility rollercoaster, your nervous system doesn’t lie. You can drink the green juice, pop the supplements, and track your cycle till you’re blue in the face—but if you’re energetically clogged, you’re not going to hear your intuition. This practice helps you drop in fast, clear emotional junk drawers, and open up that divine two-way convo between your womb and the universe.

    This isn’t about being perfect. It’s about showing up for your energy like it actually matters. Press play, drop in, and let’s start clearing what was never yours to carry. Consistency isn't control—it’s devotion to your own energy.

    Timestamps 00:00 - Why your nervous system needs this daily practice 01:30 - How Monica uses this meditation in chaotic moments 05:32 - Rooting into the earth: releasing what you’ve absorbed 08:57 - Connecting to source: your body’s divine channel 11:35 - Building your frequency field for daily energetic protection 14:13 - How to instantly return to this grounded state 16:07 - A bold offer for burnt-out women ready to break the cycle

    This is one of the best ways to feel the energetic shift you’ve been longing for.

    Full Transcript on the Blog: Grounding & Clearing Energy Activation Meditation for IVF & Infertility

    Let's Do This Together 💚

    Monica

    Message me DREAMS to access your free Fertility Breakthrough Session:

    Email: monica@findingfertility.co [not .com 🤣]

    Instagram: https://bit.ly/FindingFertilityIG

    YouTube: https://www.youtube.com/@findingfertility

    TikTok: https://bit.ly/FindingFertilityTikTok

    🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

    🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

    Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

    Stitcher: http://bit.ly/FindingFertilitySTITCHER

    Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

    🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon

    Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    19 m
  • The Hidden Reason You’re Addicted to “Doing” on Your TTC, Infertility & IVF Journey

    The Hidden Reason You’re Addicted to “Doing” on Your TTC, Infertility & IVF Journey
    May 9 2025

    Stillness isn’t stagnation. It’s integration.

    Topics Discussed

    The chaos addiction blocking your fertility Nervous system dysregulation and fertility struggles How trauma patterns show up after you get pregnant Epigenetics, motherhood, and the cost of overdoing Why your body can’t receive in a high-alert state The energetic upgrade from hustle to healing How to actually trust the pause without spiraling

    You can chase in chaos, but you can’t receive in chaos.

    Show Notes Summary

    Hello Beautiful Souls, the voice of Monica here...

    This one's raw, real, and honestly a little uncomfortable, in the best way. I skipped a podcast episode for the first time in five years. Not because I forgot. Not because I didn’t care. But because I’m practicing what I preach: stepping out of chaos and into calm.

    This episode is a full-on permission slip to stop running yourself into the ground in the name of fertility. The endless doing, fixing, tweaking, chasing—it might feel productive, but it’s actually the very frequency that’s keeping your body in survival. Stillness, on the other hand, is scary because it’s unfamiliar. But that’s exactly where your intuition gets loud and your nervous system learns to receive.

    I get into how these patterns don’t magically disappear once you get pregnant, and why so many mamas find themselves overwhelmed, triggered, and exhausted postpartum. If your chaos feels safer than peace, this episode is your invitation to shift.

    Press play. Let it land. And ask yourself: what if letting go is what moves you forward?

    You’re not falling behind. You’re finally tuning in.

    Timestamps

    00:00 Why chaos is more comfortable than calm 03:25 The illusion of productivity in your fertility journey 04:52 Pregnancy and motherhood don’t erase your patterns 07:50 The chaos comfort zone and your nervous system 08:51 Why peace can feel like panic and how to shift 12:54 Stillness as the gateway to intuition and coherence 14:50 How to gently rewire your frequency without overwhelm 16:18 Stillness doesn't mean failure. It means possibility 20:04 Preview of next week’s grounding and clearing practice

    Read Mable's Truth # 10: Finding Comfort in Chaos During Infertility & IVF: https://www.findingfertility.co/blog/truth-10-finding-comfort-in-chaos-during-infertility-ivf

    Full Transcript on the Blog: https://www.findingfertility.co/blog/the-hidden-reason-you-re-addicted-to-doing-on-your-ttc-infertility-ivf-journey

    Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok

    🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

    🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

    🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

    Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon

    🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

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