I know it's been awhile since I've uploaded an episode but I'm back! 🤗 Over the last month, a lot was happening at once and I wanted to be present for what was happening. So, I put creating episodes on the shelf for a moment and I'm now getting back into the swing of things! It felt so good to record again for you all!

In this episode, I share a bit of what has been going on in my life over this last month and a personal poem I wrote! The poem I share in this episode was a piece I put together for a grief event I had the privilege to share at in the beginning of April. I hope you enjoy 🥰

Here's the link to the grief community and the podcast I mentioned in the episode:

Coffee and Grief Community

Grief And Gratitude Podcast

Thank you to all of you that have subscribe to the show, left a rating, review, and even shared my podcast with others! It really means a lot to me and helps the show get visible to more people 💗

If you are looking for a community to help you support you through your grief journey while building healthy habits, join my FREE Facebook group! Click here to join today!

Remember, it's always a great day to be grateful!

You're worthy

You're capable

You're enough

✨Believe & Stay Strong

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