In this meaningful segment, Alice intimately shared the profound journey of her life, tracing her path from a quaint, small village in the UK all the way to the bustling city of London. She delved into her exhilarating experiences as a member of a band, subtly painting the picture of the trials and triumphs she encountered in the music scene. Alice then took a deep dive into her introspective self-discovery process, a journey she embarked on following the dual tragedies of a heartbreaking breakup and the unfortunate death of her beloved father. She underscored the critical importance of cultivating self-acceptance and practicing self-compassion in order to heal and move forward. She passionately expressed the necessity to live a life that is truly authentic, one that reflects one's personal values and beliefs. Additionally, we engaged in a thought-provoking discussion around the concept of 'holding space' for others—an act of providing emotional support without judgment. Alice highlighted the significance of taking our time and not rushing through processes, as each step and stage has its own purpose and value. Ultimately, this in-depth conversation with Alice served to remind us of the beauty and complexity of the human experience. Want to work with Alice? Check out her website: https://travelwithalice.com/