Episodios

  • Season 2 E1 Featuring our conversation with Dr Anne Wynn

    Season 2 E1 Featuring our conversation with Dr Anne Wynn
    Aug 30 2024

    Our conversation with Dr Anne Wynn, Professor of Endocrinology about sugar and metabolic health

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    31 m
  • Episode 15 with Patrick Rizzo

    Episode 15 with Patrick Rizzo
    Jun 21 2024

    Featuring our conversation with elite marathon runner Patrick Rizzo where we discuss training, mental toughness and staying fit after 40
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    51 m
  • Episode 14 with John Hardin of Hardwin Adventures

    Episode 14 with John Hardin of Hardwin Adventures
    Jun 7 2024

    Featuring our conversation with race organizer and Ozark Trail FKT holder, John Hardin
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    57 m
  • Episode 13 with Erin Daniel

    Episode 13 with Erin Daniel
    May 24 2024

    Our conversation with Erin Daniel, UESCA certified running coach of Purely Driven Fitness
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    43 m
  • Episode 12: Journey Racing with Jim Fleming

    Episode 12: Journey Racing with Jim Fleming
    May 10 2024

    Featuring our conversation wiht journey runner Jim Fleming
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    50 m
  • Episode 11 On Gardening

    Episode 11 On Gardening
    Apr 26 2024

    Featuring our conversation with Joy Bovin of Wonder Gift and Garden
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    49 m
  • Episode 10: Triathlons with Kevin Clark

    Episode 10: Triathlons with Kevin Clark
    Apr 12 2024

    Featuring our conversation with triathlete and coach Kevin Clark. We talk training, gear, and all things triathlon!
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    1 h y 13 m
  • Episode 9 with Nik Daniel

    Episode 9 with Nik Daniel
    Mar 29 2024

    Featuring our conversation with Nik Daniel, with Purely Driven Fitness. Nik is a Nashville based hybrid athlete and vegan
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    52 m