Episodios

  • Episode 38 Pilates with Kate Boyle

    Episode 38 Pilates with Kate Boyle
    Jun 26 2025

    Featuring our conversation with nutritionist and Pilates Instructor Kate Boyle of Mind Movement Health

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    54 m
  • Episode 37: Hormonal Health with Dr Debra Muth

    Episode 37: Hormonal Health with Dr Debra Muth
    Jun 12 2025

    We talk about hormonal health and aging with nurse practitioner and Dr of Naturopathic Medicine Dr Debra Muth
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    1 h y 10 m
  • Episode 36 with author and bodybuilder Janet McConnell

    Episode 36 with author and bodybuilder Janet McConnell
    May 29 2025

    Janet McConnell is a trainer, author, speaker, and competitive bodybuilder

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    1 h y 21 m
  • S2:E19 Injury and Recovery with Jonathan Brown DPT

    S2:E19 Injury and Recovery with Jonathan Brown DPT
    May 15 2025

    Featuring our conversation about injury and recovery with physical therapist Jonathan Brown

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    1 h y 17 m
  • S2E18 with Dr Sean Roach, DPT, PhD

    S2E18 with Dr Sean Roach, DPT, PhD
    May 1 2025

    Featuring our conversation with Sean Roach, designer of the Aletheia Run Sensor
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    1 h y 12 m
  • S2E17 Fitness for moms with Stephanie Gradone

    S2E17 Fitness for moms with Stephanie Gradone
    Apr 17 2025

    Featuring our conversation with Stephanie Gradone, a trainer and fitness instructor who specializes in training women, especially new moms and soon-to-be moms
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    1 h y 3 m
  • S2:E16 Marathon Running with running coach Victor Vizcaino

    S2:E16 Marathon Running with running coach Victor Vizcaino
    Apr 4 2025

    We discuss training for the marathon distance, whether it's your first or you're trying to qualify for Boston
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    1 h y 2 m
  • S2E15 pt 2 with Dr Derek Alessi

    S2E15 pt 2 with Dr Derek Alessi
    Mar 21 2025

    Featuring the continuation of our conversation with Dr Derek
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    47 m