• Fitness Your Future: For Young Adults Trying to Lose Weight

  • De: Edge
  • Podcast

Fitness Your Future: For Young Adults Trying to Lose Weight Por arte de portada

Fitness Your Future: For Young Adults Trying to Lose Weight

De: Edge
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  • Resumen

  • Edge is an Exercise Science student who went through a weight loss journey by losing 110 pounds in 12 months.Before the pandemic, Edge felt stuck in a never-ending cycle of denial, anger, and depression. It wasn’t until he stepped on the scale did his reality break, he weighted 344 pounds, and had to take a different path. Then he accepted the fact that his health is heading torwards the wrong direction due to his obesity. After countless hours of doing research, going through trial and error, and facing countless mental roadblocks, he was able to lose 110 pounds. This gave him a deep insight on what works and what doesn’t, theoretically and practically. This podcast is for anyone who is tired of consistently falling back into old habits, constantly feeling insecure, and being misled by false marketing preying on their unrealistic expectations. But want to, feel confident, lose weight and live a longer, healthier lifestyle.If you want a reliable guide that relates to health, fitness, and wellness backed by high-quality scientific literature, and a host that understands the real struggles, this is for you!
    © 2023 Fitness Your Future: For Young Adults Trying to Lose Weight
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Episodios
  • Another Simple Thing you can start doing Today to Enhance your Weight-loss to become Healthier (Part 2)

    Another Simple Thing you can start doing Today to Enhance your Weight-loss to become Healthier (Part 2)
    Mar 23 2023

    QUICK EPISODE! 

    Check out this episode to help you learn Another Simple Thing you can start doing Today to Help you Lose Weight!
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    6 m
  • ONE Simple Thing you can start doing Today to Help you Lose Weight to become Healthier? (Part 1)

    ONE Simple Thing you can start doing Today to Help you Lose Weight to become Healthier? (Part 1)
    Mar 8 2023

    For many people years people have complicate the process of losing weight!

    Did you know there are many habits and tricks you can do lose weight!

    Check out this episode to help you learn ONE Simple Thing you can start doing Today to Help you Lose Weight!
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    9 m
  • 3 Surprising LIFE CHANGING Health Benefits You'll Gain after Losing Weight

    3 Surprising LIFE CHANGING Health Benefits You'll Gain after Losing Weight
    Feb 22 2023

    Did you know that losing weight can help you gain health benefits that's even more powerful and effective than some medications and medical treatments?

    Yet a lot of people wanted to lose weight to improve their appearance but they often forget about those health benefits after losing weight!

    Yes losing weight can improve your physical appearance if you're obese. But there is many LIFE CHANGING improvements that can benefit your quality of life!

    The question is, are those life-changing benefits worth to chase for?

    How can those benefits change your life starting today?

    In this episode, you will discover:

    The life changing health benefits people often overlooked.

    Real-life examples of those health benefits. 

    How much of a difference those benefits can impact your life.

    We’ll be revealing all in this in the episode and will be explaining, those life-changing benefits in great detail.

    So, If you want to learn and find out about those life changing benefits so gain them during your weightloss journey then hit play!
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    10 m
Ejercicio y Actividad Física Hygiene & Healthy Living
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