Episodios

  • Unhealthy Coping Mechanisms and mental health w/ The Wrong Advice Podcast

    Unhealthy Coping Mechanisms and mental health w/ The Wrong Advice Podcast
    Jan 20 2022

    When John from The Wrong Advice Podcast asked me to jump on and chat about my life journey I was super excited. We talked extensively about growing up in New Zealand, experiences with unhealthy coping mechanisms and mental health. In the word's of John himself "Make sure to give her a follow and check out today's conversation as it was one I thoroughly enjoyed" and well, you can't argue with that haha.  

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    54 m
  • Navigating trauma with Alexa Evans

    Navigating trauma with Alexa Evans
    Dec 1 2021

    ***WARNING*** 

    Mentions of sexual abuse. Listener discretion is advised.   

    There has always been a negative stigma around trauma and is often something we run from but what if that wasn't the answer? Watch this discussion between two people who have navigated their own traumas and used it as a powerful mechanism to move forward and prosper in their lives. You can follow Alexa at www.instagram.com/_alexaevans.  

    This video is part of our #WEARENOTHESAME series @5HL. Full season here: https://www.youtube.com/playlistlist=PLvaiUfEJyyfZt81l0vllJae2jI6N22Wyi  

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    58 m
  • Living from the inside out vs the outside in with Elinor Moshe

    Living from the inside out vs the outside in with Elinor Moshe
    Nov 18 2021

    Have you ever noticed how society pushes the importance of working on yourself from the outside but very rarely from the inside out? On today's episode, Elinor Moshe, Founder of The Construction Coach, deep dives into what living authentically means and how you can take that first step to figuring out what is really meant for you.

    You can find Elinor Here:

    ► WEB - https://www.elinormoshe.com/

    ► INSTA - https://www.instagram.com/elinormoshe_/?hl=en

    ► PODCAST - https://podcasts.apple.com/au/podcast/constructing-you/id150199863

    This video is part of our #ARTGS series @5HL. Full season here: https://youtube.com/playlist?list=PLvaiUfEJyyfall-VBjjr3gft3D9Zv6Fga

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    26 m
  • "I had an eating disorder" | You would look at me and never know

    "I had an eating disorder" | You would look at me and never know
    Nov 11 2021

    From fitness to acting and modelling, you would look at Alexa and never know that she suffered from Bulimia. 

    Listen to her story and how she overcame this potentially life threatening disorder.

    This video is part of our #UNMASKD series @5HL. Full season here: https://youtube.com/playlist?list=PLv... 

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    NEED SUPPORT (Australia based) 

    Contact National Support Line for eating disorders, 1800 ED HOPE (1800 33 4673) (Australia wide).

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    11 m
  • From Africa to Thailand, Basketball to Acting

    From Africa to Thailand, Basketball to Acting
    Nov 4 2021

    From Cameroon to Thailand, Basketball to Acting - Willy Zogo never imagined he would find himself off the court and on the big screen. He deep dives into his journey on how he ended up there and what the industry is like for foreigners, especially Africans.   

    From films such as  “Mechanic Resurrection” with Jason Statham,  Invincible, The Driver and Product Wars; and winning International Best Actor Award he shares his story here.  

    Find Willy @ https://www.instagram.com/wil02zo/?hl=en 

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    SUPPORT THE FHL MISSION patreon.com/fiveheadedlady  

    COMING SOON www.fiveheadedlady.com  

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    LETS CONNECT 📲   

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    52 m
  • My life lessons & spiritual awakening w The Mental Corner

    My life lessons & spiritual awakening w The Mental Corner
    Oct 25 2021

    I had an absolute blast on The Mental Corner speaking about my journey through 28 years of life, what I've learned and the darkness but benefit of my spiritual awakening.   

    It's been a wild ride so far but have learnt so much. I always say, if you feel it or want to, do it. You never know what could happen, what it will teach you or how it will help propel you moving forward.  

    Check out other interviews like this @ The Mental Corner https://www.youtube.com/channel/UCfsa... 

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    patreon.com/fiveheadedlady  

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    COMING SOON 

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    LETS CONNECT 📲   

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    1 h
  • From the front of the camera to the back - Emerging director & producer in Australia

    From the front of the camera to the back - Emerging director & producer in Australia
    Oct 14 2021

    From Hong Kong to Brisbane Emilia has found herself immersed in the creative scene in Australia. Starting at the front of the camera to the back as an emerging Director and Producer, see how she navigates her way through this journey whilst also teaching, dancing, photographing and figure skating.  How does she do it all you might ask? Watch to find out.  

    Find Emilia @ https://www.instagram.com/emz_imagery/

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    COMING SOON www.fiveheadedlady.com

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    27 m
  • "I lost both my kids" | You would look at me and never know

    "I lost both my kids" | You would look at me and never know
    Oct 7 2021

    You would look at me and never know... I lost both my kids.  

    A parents worst nightmare and for Willy Zogo, an actor and stuntman based in Thailand, a reality.   

    This video is part of our #UNMASKD series @5HL. Full season here: https://www.youtube.com/playlist?list=PLvaiUfEJyyfYHVMLJPmb85xCXyt54GvKA

    Find Willy @ https://www.instagram.com/wil02zo/?hl=en

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    NEED SUPPORT (Australia based) https://www.compassionatefriends.org/ 

    SUPPORT THE FHL MISSION patreon.com/fiveheadedlady  

    COMING SOON www.fiveheadedlady.com  

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    16 m