Quick shout out to all the Mamas - in all forms and fashions. Support me - www.buymeacoffee.com/fixherup01k. or www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Website: www.fixherup.net.

OMG! Will this list ever end? Actually, yes, today. But remember, one ending is another beginning. And....Happy 3rd Birthday to FixHerUp! Listen up while we finish the peri symptom list + sing HBD. Ha! There's no singing. Support me - www.buymeacoffee.com/fixherup01k, website www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Website: www.fixherup.net

I feel like our Peri/Menopause symptom list is never ending! We're slowing working our way through. Listen up while I find some more fun things to look forward to. Yikes! Support me - www.buymeacoffee.com/fixherup01k, website www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Website: www.fixherup.net

When I started this series, I didn't expect to find 34 things to talk about. That's a lot! Here's my attempt to get thru more Peri/Meno stuff. Some of it hits close to home. Let's talk about it. Support me - www.buymeacoffee.com/fixherup01k, website www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Website: www.fixherup.net

What was your theme for 2024? Big risks = big reward? What about Accepting Change, Facing Fear, and Letting Go? That might be a perfect trifecta. Listen up while my friend and I work it out. Support me - www.buymeacoffee.com/fixherup01k. or www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Website: www.fixherup.net.

Noticing some changes lately? Are you in that age group where it all starts to go haywire? Unfortunately, it could be attributed to several different things. Let's talk about it. Support me - www.buymeacoffee.com/fixherup01k. or www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Website: www.fixherup.net

Happy New Year! Did you make any Resolutions? Have you already put them aside? Instead of that negative spin, let's focus on what was good in 2024 and expand that into 2025. Let's jump into the New Year in a nice way. Listen up while my friend and I work it out. Support me - www.buymeacoffee.com/fixherup01k. or www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Website: www.fixherup.net

Thinking about the Holidays and End of Year stuff? I know I am. There's probably a few things I should keep in 2024 - don't want none of the negative juju following me into 2025. Ya know? What about you? Let's work on it together. Support me - www.buymeacoffee.com/fixherup01k. or www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. www.fixherup.net