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Fizzy and Free

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  • Resumen

  • Join me on my alcohol-free motherhood journey as I navigate the twists and turns in a society filled with mommy wine culture.
    Fizzy and Free
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Episodios
  • I See You, SeaWorld.

    I See You, SeaWorld.
    Mar 15 2024
    In this episode, I reflect on my experience at SeaWorld Orlando and how much alcohol was available.
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    8 m
  • Dry January… Now What?

    Dry January… Now What?
    Feb 2 2024
    In this episode, I discuss some benefits of Dry January and provide suggestions on how to decide your next move when it comes to your relationship with alcohol.
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    7 m
  • Alcohol and Anxiety

    Alcohol and Anxiety
    Jan 26 2024
    In this episode, I reflect on a personal experience and how I noticed my anxiety has changed since quitting alcohol. I reference a few statistics from an article I found from Cleveland Clinic: https://health.clevelandclinic.org/emotional-hangover-why-alcohol-can-give-you-anxiety
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    6 m
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