• Fluff-free self love secrets

  • May 2 2021
  • Duración: 26 m
  • Podcast

Fluff-free self love secrets

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  • Resumen

  • Hollywood exec turned author Tara Schuster hit rock bottom, drunk dialed her therapist, and realized she had to change things in a big way.

    That same day, she started what would become a 600-page document on self love.

    Today Tara joins us to chat about her new self-healing book, Buy Yourself the F*king Lilies: and Other Rituals to Fix Your Life from Someone Who Has Been There.

    In this candid conversation, Tara talks about: 

    • What happens when we tear ourselves apart all the time 
    • Practical steps we can take to feel better about ourselves 
    • Why traditional 'success' doesn't make us automatically happy
    • How to handle body image struggles 
    • The power of reparenting 
    • Why we need to romance ourselves. 

    For more information on Tara, visit:
    The book is available anywhere books are sold 
    instagram.com/taraschuster
    taraschuster.com 
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