• Food for Thought with Julia Young

  • Aug 26 2024
  • Duración: 16 m
  • Podcast

Food for Thought with Julia Young

  • Resumen

  • Join Maria, a personal trainer specializing in fertility, every Tuesday for actionable tips on enhancing your fertility. In this episode, she welcomes Julia Young, a fertility nutritionist, who shares insights on how the Mediterranean diet can boost fertility, foods to avoid, and the impact of different diets on conception. Julia also discusses the importance of meal timing and the potential risks of artificial sweeteners. Connect with Julia at [juliayoungnutrition.com](http://www.juliayoungnutrition.com) and follow Maria on Instagram @FitnessFertility for more support and free workouts. Don’t forget to subscribe and share the podcast!

    DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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