Remember those hand me down jeans we used to get from our siblings, friends, or other extended family members? Some of us weren't so happy about receiving those items because they didn't always fit to flatter us. How could they? In time, they are molded to fit the lifestyle of its original owner and not us. Did you know the same thing happens with us internally?

Did you know that awkward or lonely feeling you may be dealing with deep inside may not have anything to do with you and your own experiences? Join us as we discuss how are bodies are designed to carry the traumatic experiences of our relatives at least three generations back. With the help of Holy Spirit, those unflattering characteristics don't have to remain a part of your DNA.

We look forward to you joining us and sharing your thoughts by leaving a comment or question below. Or you can email us at: bandf_ministry@outlook.com.

Hey everyone!

Don't worry, we haven't gone anywhere! We wanted to check in with you all and let you know where we've been and what we've been up to. Today we are sharing about one of the main services we offer through B&F Ministry as well as our latest accomplishment. Yes! We published our next book! It is available now on Amazon. If you would like to get a signed copy from us, you can go to www.bandfministry.com and click on the link at the top of the home page.

We want to thank you all again for your continued support of our ministry and we look forward to bringing you more conversations about marriage and relationships. 

A potential communication mind field, the words "I don't care" can lead to many stressful moments in a marriage or relationship. Join us as we debunk the myths and the many different sides of a simple, yet at times offensive, phrase. Be sure to send us questions that may come to mind while listening in on our conversation at: bandf_ministry@outlook.com. Or feel free to leave it below in the comment section.