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Embark on a journey through the lush landscapes of New England with Amelia South, an herbalist and foraging instructor from Black Sun Farm. She is also a Heart of Herbs Herbal School graduate. Our enlightening chat uncovers the holistic power of plants that Amelia nurtures within the rich biodiversity of Eastern Connecticut. She opens up about her upcoming online class that promises to unveil nature's role in alleviating depression, using diet and locally sourced herbs. We also meander through the rows of Amelia's farm shop, a treasure trove of natural wonders, as she stresses the value of education in the craft of intuitive herbalism.

Today's episode celebrates the simple yet profound joy of engaging with nature's pantry. Shelling nuts isn't just a chore—it's an act of mindfulness that anchors us to the origins of our nourishment. Amelia and I trade entertaining tales from farm life, highlighting how a little wildness in the vegetable patch can lead to unexpected delights and a thriving ecosystem. Plus, we discuss the therapeutic benefits of manual labor in our food rituals and how it fosters a connection with the earth that store-bought goods seldom provide.

As we close our conversation, Amelia addresses the practical and ethical facets of foraging, whether it be in urban jungles or tranquil forest trails. She demystifies common foraging misconceptions and the relatable challenges herbalists face when it comes to self-worth and pricing their healing offerings. For those looking to deepen their understanding or get their hands dirty with herbal foraging, Amelia leaves us with her contact details and a heartening message: value the healing you bring into the world.
Check out Amelia's Websites at
https://blacksunfarmct.com/
https://blacksunfarmct.aweb.page/zerotoforaginghero

https://www.herbalremediesbyamelia.com/

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The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

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