• Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula

  • De: Sarah Roselinda Trott
  • Podcast

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula

De: Sarah Roselinda Trott
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  • Resumen

  • My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the tone for the lifelong journey of parenting. This podcast provides resources for new parents and examines the socio-cultural influences on parenting. When I first became pregnant, I had never heard of postpartum Doulas, let alone knew what they did. So much of the training and preparation that expecting parents do is focused on the birth and newborn care. Once baby is born, often the first interaction parents have with medical or child professionals, other than the first pediatrician visits, is the six-week checkup with the OB/GYN. What about caring for mama and family between the birth and the six week doctor visit? What are the strategies for taking care of the partner and the rest of the family while looking after your newborn? Our podcasts contain expert interviews with specialists from many fields to cover topics including postpartum doula practices, prenatal care, prenatal and postnatal yoga, parenting, breastfeeding, physical recovery from birth, nutrition, newborn care, midwifery, negotiating family visitation, and many more. First-hand experience is shared through lots of stories from both new and seasoned parents. Hear what other parents are asking and what they have done in their own lives. We reference other podcasts, internet resources and real-life experts who can help you on your own parenting journey. Visit our site at https://fourthtrimesterpodcast.com/ We hope you have a well-resourced and enjoyable experience as new parents. Sarah Trott & Esther Gallagher xo
    Copyright Sarah Roselinda Trott
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Episodios
  • Budgeting for Baby: Three Essential Steps for A Successful Family Budget

    Budgeting for Baby: Three Essential Steps for A Successful Family Budget
    Sep 21 2024

    In this episode of Fourth Trimester Podcast, we are joined by an experienced financial advisor, Laura Davis CFP.

    This episode centers on how families can create a budget that sets the family up for financial success, including: what a budget is, how to create one, considerations before having a baby, what to budget for during pregnancy, postpartum and longer term (kids education, your own retirement etc.)

    We also have a great conversation around helping raise children to be financially independent.

    Full show notes: fourthtrimesterpodcast.com

    Connect with Laura Davis financiallab.us

    Learn more (all on fourthtrimesterpodcast.com)

    Family Financial Wellness: Three Finance Must-dos for Families

    How a Friend or Family Member Can Help You if You Don’t Have a Doula (What is a Doula?)

    Mindfulness Childbirth and Parenting Courses

    FREE Download - Birth Plan Template
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    43 m
  • Evidence Based Care for Improving Postpartum Recovery - Dr Rebecca Dekker

    Evidence Based Care for Improving Postpartum Recovery - Dr Rebecca Dekker
    Sep 7 2024

    Dr Rebecca Dekker of Evidence Based Birth provides clear, plain-language guidance on postpartum recovery, including the very immediate period after birth from delivering the placenta and then through the extended fourth trimester.

    Learn what the evidence points to so that you can make informed decisions and enhance your recovery period.

    Full show notes

    fourthtrimesterpodcast.com

    Resources

    Skin to Skin After A Cesarean

    Evidence on Pitocin During the Third Stage of Labor

    Why Postpartum Midwifery is Vital to Healing With Serena Saeed-Winn

    FREE DOWNLOAD Birth Plan Template (a.k.a. Birth Intentions Document)

    Edinburgh Postnatal Depression Scale (EPDS)

    The Best Hospitals For Labor And Delivery - Ratings App ‘Irth’ Created By Kimberly Seals Allers

    The State of Postpartum Maternal Health with Dr Amanda P Williams

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    48 m
  • Breastfeeding Essentials Part 2: Manage Milk Supply, Proper Breast Pump Usage, Feeding On Demand

    Breastfeeding Essentials Part 2: Manage Milk Supply, Proper Breast Pump Usage, Feeding On Demand
    Aug 24 2024

    In this episode of the Fourth Trimester Podcast, we asked a panel of breastfeeding educators and practitioners to help us put together a 2-part guide on breastfeeding. Importantly, this is a NO JUDGMENT guide. Just the facts and plain language explanations that help you on your journey.

    Part 2 covers a wide range of topics including: managing milk supply, breast pump usage, feeding schedules and more.

    Full show notes:

    fourthtrimesterpodcast.com

    Links and resources mentioned on the show:

    Lactation Resources Find a Lactation Consultant | Mahogany Milk Support Group | Drugs That Are Safe While Breastfeeding - Medications Fact Sheets | NC A&T Outpatient Clinic | Kelly Mom Breastfeeding Articles | Donate Extra Breastmilk | Ready Set Baby | Academy of Breastfeeding Medicine | Fourth Trimester Project

    Learn more The Real Story Behind Breastfeeding | Wire Your Baby for Success Through Optimal Newborn Brain Development | FREE DOWNLOAD The Ultimate Birth Plan Template You Can Customize | mothertobaby.org | infantrisk.com | believeipe.org | Gold Lactation Conference
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    1 h y 4 m
Audiolibros Infantiles Psicología Crianza y Familias Éxito Personal Relaciones Hygiene & Healthy Living
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