Key takeaways from this episode:

1.  An injustice anywhere is a threat to justice everywhere. This crisis is cuba is something that has been going on for the greater part of 60 years. The cuban people have been beaten, oppressed, starved & just denied basic human rights, no matter HOW you try to swing the story. The cuban people have taken out to the streets in the biggest demonstration of demanding a better quality of life since early 1990s. The beautiful thing though is that it seems this generation will not go down without a fight. We are not asking to share the answer that will end this issue right now but all we are asking is for some sincerity & empathy around the situation  & most importantly just stay informed.
2. 75 hard is a challenge that was created to allow you to achieve the best version of yourself that you possibly can . It is a challenge engineered to allow you to reach a different part of your brain & really tap into what makes you tick but seeing some challenges out in front of you & really testing your mental fortitude.

The surfside condo collapse has not been easy to deal with it whether you have family directly impacted or not this is such a tragedy that it is just too difficult to ignore.  The surfside building collapsed on  June 24th & since then its just been whats felt like glimmer of hope after glimmer of hope just being snatched from us. Many families are still labeled "missing" given the state of affairs. Even though this tragedy is just one of those things that incomprehensible all we can do now is continue to live & spread love for those who cant anymore. 

Here is a link to be able to support the cause: http://Supportsurfside.org

Its crazy to me that it's the year 2021 & Marijuana the same drug we give to our cancer patients is still getting athletes suspended. Its honestly asinine, this time the axe swung on 
Sha'Carri Richardson, she finds herself suspended from this next race due to a drug she tested positive for to help cope with the death of her mother.  On this episode we talk about the ruling around the Sha'Carri Richardson suspension , we understand that the rules are the rules but I honestly feel these type of things should be looked at with nuance.

You would have to be living underneath a rock far far far below the earth's crust to not have heard of the debacle that transpired at the Tour De France.  During the race there was this huge crash at the Tour De France due to a spectator standing just a little bit too close with this huge sign that interfered with the race & helped result it into a crash. This spawned the conversation of essentially what it was that happened but also it begged the question "Do we allow to much access to the games/events for fans?". 

Thank you so much for tuning in & we hope you enjoy as always If anything stood out to you about this episode please don't hesitate to share with a friend, it really helps out a lot thank you!