• Fresh Focus #84: Snacking at Sporting Events

  • May 13 2024
  • Duración: 8 m
  • Podcast

Fresh Focus #84: Snacking at Sporting Events

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Kerri knocks this topic out of the park by getting into the ins-and-outs of concession eats! There are many options to consider at sporting events, and not often are they the most nourishing. There are so many other factors that come into play as well, including what meal of the day it may be, if we plan to eat something small to keep us tied over before a meal, if we are eating just to be eating, are we trying to lose weight, and so on.

    Kerri takes us through the ringer of how we can plan ahead, listen to hunger cues, be mindful, and practice other strategies that can help keep your next sporting event outing a positive one!

    Más Menos
Más Menos
activate_Holiday_promo_in_buybox_DT_T2

Lo que los oyentes dicen sobre Fresh Focus #84: Snacking at Sporting Events

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles