Fresh Start with Dr. David Podcast - Season 3 - Episode 9 - Unpacking the Mind: A Conversation with Dr. David Wright and Grief Expert Gary Scott

Join Gary Scott as he sits down with Dr. David Wright, a multifaceted physician and healer, who shares his journey from traditional medicine to holistic healing. Dr. Wright, a summa cum laude graduate with multiple advanced degrees, specializes in non-pharmacologic methods to help individuals achieve positive changes.

In this episode, Dr. Wright discusses his unique approach to therapy, emphasizing the importance of addressing root causes rather than just symptoms. He shares insightful analogies, like the "handbag analogy," to explain the necessity of unpacking and reorganizing one's life to achieve true healing.

From his innovative whiteboard sessions to his thoughts on the impact of diet and environmental factors on mental and physical health, Dr. Wright offers a holistic perspective on wellness. He also touches on the challenges of modern healthcare, the dangers of quick fixes, and the importance of doing the work to achieve lasting health and wellness.

Discover how Dr. Wright helps people rebuild their lives by focusing on mind-body connections, nutrition, and holistic therapies. Whether you're dealing with anxiety, depression, or looking for ways to improve your overall well-being, this episode is packed with valuable insights and practical advice.

Tune in to learn how to become the best version of yourself with the guidance of Dr. David Wright.

Fresh Start With Dr David - Season 3 - Episode 8 - Be Your Own Peace - Embracing Peace and Purpose: A Conversation with Phoenix Sohl

Welcome to another enlightening episode of the ​F​resh Start ​with Dr. David Podcast! In today's special episode, Dr. David is joined by the vibrant and inspiring Phoenix Sohl. Following the insightful discussion on grief, loss, and bereavement in the previous episode, this one dives deep into the essence of self-love, self-care, and finding peace within ourselves. Phoenix Sohl, a returning guest who previously captivated listeners with a two-part series on self-love, is back to introduce her new workbook, "Be Your Own Peace." This episode explores the journey of creating balance, the power of reflection, and living with intention. Phoenix shares personal anecdotes and profound insights on how her workbook can transform lives by helping individuals slow down, embrace gratitude, and become their own source of peace and power. Join Dr. David and Phoenix as they unpack the principles of self-care, accountability, and building valuable relationships. Discover how "Be Your Own Peace" can guide you through a 21-day journey to a more intentional and abundant life. This episode is a must-listen for anyone seeking to reconnect with their true self and cultivate inner peace. Don't miss out on this transformative conversation. Tune in, take notes, and get ready to embark on a journey to be your own peace.

Fresh Start with Dr. David - Season 3 - Episode 7 - Navigating Grief: Insights and Healing with Gary Scott - Healing from Inside Out!

Good afternoon, and welcome back to another episode of the Fresh Start with Dr. David podcast! Dr. David shares some exciting updates and introduces his special guest, Gary Scott, a grief recovery expert. Together, they delve into the profound topic of grief, exploring its impact on mental health and personal circumstances.

Dr. David and Gary discuss the systematic approach to grief, the importance of living in harmony with the seasons, and the necessity of letting go of what no longer serves us. Gary shares his personal journey through loss and recovery, including the challenges he faced and the ultimate healing he found through the Grief Recovery Institute.

This episode is packed with valuable insights, practical advice, and heartfelt stories. Whether you're dealing with grief yourself or supporting someone who is, this conversation offers a compassionate and knowledgeable perspective on the path to healing.

Join Dr. David and Gary Scott for an enlightening discussion that emphasizes the power of resilience, the importance of seeking support, and the transformative process of grief recovery. Don't miss this opportunity to learn from their experiences and gain tools to navigate your own journey.

Don't miss the Pivotal Episode on Grief & Recovery!

Welcome to an enlightening episode of Fresh Start with Dr. David. Hear him discuss the concept of thriving in abundance, exploring the critical elements of prosperity in professional and personal growth. In collaboration with Pam Buchanan, CEO and Founder of Quantum Sense, delve into the balance between professional progress and soul nourishment. This conversation bridges the corporate and spiritual fields, making it vital for anyone seeking to bring harmony to these aspects of their lives.

In this episode, we explore the idea of 'Soul Health' being as important to well-being as physical health. Understand how aligning your senses with your soul can lead to holistic growth, and learn to detect the presence of souls around you by tapping into vibrational energies. Listen in for a soul-stirring discussion about living a soul-driven life that transcends mere survival and enhances physical well-being, allowing you to thrive in every life aspect.

Enjoy this deep dive into personal identity dynamics and the transpersonal dimension of life. Explore the Law of Attraction, corporate learnings, and transition from materialistic career to 'soul health' fostering. With behind-the-scenes insights into big-tech leaders' unique soul missions, including those of the founder of "Space X" and "Tesla", Elon Musk, and the Founder of Facebook, Mark Zuckerberg, learn how a focus on soul essence can facilitate success and fulfilment beyond materialistic gains. Tune in for a transcendental exploration of soul essence and its essential role in our lives.

This invigorating episode culminates with a passionate advocacy for Artificial Intelligence by Pam Buchanan, shedding light on how this technology will potentially change not only our relationship with technology, but also with the energy within us. Learn about the future impact of AI and its responsible utilization, from revolutionizing healthcare to affecting the essence of human beings. The conversation concludes with insights into soul health at workplaces (regardless of whether you work in an office environment, from home, or you have a hybrid workplace existence), especially post-COVID-19, and how connecting deeper with one's soul can lead to a fulfilling, joyful life.

Don't miss out on this insightful and depthful episode about the soul, the spirit, the psyche, the mind, the body, and personality as they relate to human existence and all of the realms of human living and human activity. The episode also alludes to Dr. David's first Self Improvement and Self Development Book, Sweet Potato Pie for the Spirit, Soul, & Psyche, which is in tribute to Oprah Winfrey and Super Soul Sundays with Oprah.

Join Dr. David in a vital discussion on 'Fresh Start with Dr. David' about the often unspoken struggles in the healthcare industry - fair physician compensation. Featuring special guest Ethan Nkana - the founder of Rocky Mountain Physician Agency, with immense experience in hospital finance, strategy, and physician contracting. This episode delves into the challenges that healthcare professionals face, emphasizing the importance of fair treatment across all professions.

Discover the pressing issue of disparity in physician pay despite the substantial contributions and long work hours of these professionals. We delve deeper into contract negotiations, income disparities, and strategies that can potentially improve pay scales for medical professionals. Understand the hidden pitfalls of overworking and how it can lead to decreased physician morale, increased burnout, and significantly lower patient satisfaction.

Learn about the growing concerns related to gender and racial compensation disparities in the healthcare sector and effective tactics professionals can employ to evaluate and ensure their fair compensation. Observations regarding the essential work-life balance necessary for physicians' and healthcare professionals' wellbeing conclude our discussions.

Beyond this, we explore the often overlooked perspective of time vs. money and its impact on job satisfaction and productivity, discussing how bridging this gap can contribute to a significant improvement in quality of life and patient care. Explore discussions around bargaining power, the potential effectiveness of collective bargaining and unionization among healthcare professionals, and the need for transparency.

We conclude by recommending professional help in navigating these complex negotiations and sharing various platforms and resources that can empower healthcare professionals in their career journey. If you are an aspiring or established healthcare professional, this episode will equip you with valuable insights to assert your value more confidently in your professional journey.

Join Dr. David's riveting discussion with renowned Yoga expert, Fiji McAlpine, on the transformative power of Yoga and its instrumental role in total wellness. Explore the insightful journey of Fiji who turned adversity into purpose through the healing practice of Yoga. The episode brims with enriching discussions on the importance of developing a holistic idea of wellness, fostering inner communication, and reinvesting in our physical existence.

Discover the barriers faced by newcomers to Yoga and delve into overcoming them irrespective of financial capabilities, time constraints, or physical flexibility. The episode also shares insights on making Yoga affordable, dealing with time scarcity excuses, and the shifting gender dynamics in Yogic practices.

Further, learn about Yoga's true essence as a lifestyle, far beyond the commonly seen Asana practices. Recognize Yoga's foundation as a 'union', connecting mind and body, fostering wellness in all life aspects. Hear a compelling explanation on the mind-body interaction, a unique feature of Yoga practice, and the inward journey of self-awareness it triggers.

Unearth the transformative power of yoga in dealing with our cerebral, modern-day lifestyle. Learn how it enhances self-perception, fostering inner security and confidence while teaching self-compassion. Also, explore the benefits of combining conscious movement and controlled breathwork, resulting in powerful healing.

Finally, Fiji shares her practical advice for anyone aspiring to embark on the Yogic path, including simple starting points to incorporate Yoga into one's routine. Enrich your understanding of Yoga, its immense physical and emotional benefits, and how it encourages mental resilience in this enlightening episode.

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Fresh Start with Dr. David - Season 3 - Episode 3 - Trauma, Self Awakening, Vibrational Energy, Intimacy, & Connection with Special Guest Dr. Don St. John

Tune in to an impactful episode of Fresh Start with Dr. David, featuring none other than the inspiring Dr. Don St. John. Renowned for his dynamic approach towards healing, Dr. St. John takes us through his riveting journey from grappling with personal struggles to becoming a transformative figure in society. Explore how he shaped his life and impacted countless others by harnessing the power of thinking both within and beyond the conventional.

Unravel the fascinating early life of Dr. St. John and the path of self-healing he embarked upon in his twenties. Discover how his exploration beyond traditional clinical psychology paved the way to a profound understanding of the human potential and healing. Delve into Dr. St. John’s unique view of healing that blends somatic, psycho-emotional, relational, and spiritual components.

Glean deep insights into the power of our connection with our body, the role of the spiritual aspect in our lives, and the influence of these elements on our healing process. Understand how trauma and severed connections can alter perception and shape behavior. Probe into the essence of emotional intimacy in relationships, the impediments in achieving it, and how it's intertwined with our self-discovery process.

We discuss the promising potential of psychedelic-assisted psychotherapy for mental health and the social, political repercussions of trauma. A lively debate ensues over the technology and social media dependency in our society, their impact on loneliness and mental health, and the roots of the loneliness epidemic.

Dr. St. John paints a vivid picture of the significance of vulnerability and therapy, and the complex layers of behavior guarding our genuine emotions. Illuminate on the topic of adaptability and the need to transition between different vibratory qualities depending upon the situation. Understand the pivotal importance of emotional healing in overcoming substance use disorders and the true essence of understanding one's true self in this journey.

The episode culminates, leaving us with the potent lesson on the ironies of technological addiction and our disconnection from ourselves in today's hyper-connected world. Immerse yourselves in these insightful discussions with Dr. St. John and discover vital keys to self-discovery and emotional healing.