In this episode, Rachel and Dale serve up a mix of hilarious confessions and surprising revelations. From Rachel’s change of heart about trendy tiny mics to Dale’s fashion crisis over Travis Scott sneakers, they get real about how opinions can shift. The duo dives into unconventional marriages, asking if living in separate homes can actually work, and they explore the subtle (and not-so-subtle) things that make someone irresistibly attractive—without the physical factor. Plus, catch their heated “Buy, Borrow, Burn” game where cargo pants and leopard print spark some unexpected debates. With humor, wit, and plenty of platonic chemistry, this episode is packed with laughter and real-life insights!



Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Rachel and Dale bring the laughs as they dive into the bizarre world of business meetings in strip clubs—because who doesn’t love a little multitasking with their lunch? From debating the hygiene of strip club buffets to questioning the sanity of spending $65 on chicken fingers, this episode is packed with witty banter and outrageous hot takes.

But the fun doesn’t stop there. The duo also tackles the latest conspiracy theories surrounding Diddy, Beyoncé, and Hollywood’s most notorious parties. With a mix of humor and honesty, Rachel and Dale unpack the wild rumors and wonder if anyone is truly safe from the internet’s deep dive into celebrity scandals. This episode is a rollercoaster of laughs, jaw-dropping moments, and insights that will leave you wanting more!

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Rachel and Dale are back, and this time they're recording from a jaw-dropping $5 million home! From master bedroom "waiting rooms" to plush shower seating, they explore the luxury lifestyle with their signature humor and charm. As always, the banter is sharp, with pop culture shout-outs, playful jabs, and Rachel's obsession with incorporating “Jennifer Love-Dewitt” into everyday conversation.

The conversation takes a twist as they dive into the bizarre world of Mormon reality TV scandals and the infamous practice of "soaking." Plus, they reflect on how modern conveniences like Amazon, streaming services, and TSA PreCheck have transformed our lives—for better or worse. Packed with laughs, wild tangents, and relatable insights, this episode promises pure fun from start to finish!

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

In this jam-packed episode of Friends Without Benefits, Dale shares the hilarious behind-the-scenes story of a surprise proposal at a Miami Hurricanes game that went viral for all the right reasons.

Listen in as Rachel and Dale dish out our honest opinions on the pumpkin spice frenzy (spoiler: we’re not all fans) and dive into the chaos of our recent life adventures, including a glamorous charity event at the iconic Scarface Mansion. Join us for laughs, surprises, and our signature blend of humor and real talk!

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Join Rachel and Dale in this laugh-out-loud episode of Friends Without Benefits as they serve up a mix of outrageous stories, concert chaos, and quirky internet trends. From ASL interpreters signing X-rated rap lyrics to CucumberTok, it's a wide range of topics These two friends are here to share the ridiculousness, along with Rachel’s misadventures in a hip-hop dance class that left her sore but satisfied.

With a perfect blend of humor and heart, Dale takes a moment to honor a former soccer player now serving in the IDF, proving that even in the midst of chaos, there’s always time for a little inspiration. Whether you’re here for the laughs, the pop culture deep dives, or the heartfelt moments, this episode is sure to entertain and surprise you!

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Join Rachel and Dale as they serve up laughs and unexpected twists in this episode of Friends Without Benefits! Ever wondered what it’s like to navigate a first date entirely through Google Translate? You’re in for a treat! Rachel and Dale also dive into hilarious territory as they test Dale's knowledge of tampons, beauty tips, and birth control in a game where things get awkward real fast.

From concert throwbacks to Olympic breakdancing mishaps, and even Nick Cannon’s bizarre $10 million insurance policy, this episode is packed with quirky stories, witty banter, and plenty of moments that’ll keep you hooked!

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

This episode of Friends Without Benefits is packed with everything from eye surgery adventures to revisiting the wild world of fraternity row. Join Rachel and Dale as they navigate their summer filled with unexpected LASIK surprises, bikini contest hosting, and luxurious real estate daydreams in sunny Pompano Beach.

Along the way, they dive into the hilarious chaos of frat parties, the pain of kidney stones, and a heartfelt tribute to Fat Man Scoop. Whether you’re here for the laughs, the relatable travel nightmares, or the nostalgic college stories, this episode has something for everyone.

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale

Season 3 of Friends Without Benefits kicks off with Rachel and Dale sharing all the juicy details from Dale's unforgettable birthday bash! From drag queen transformations to wild dance floor antics, they dive into the evolution of Dale’s parties and the hilarious moments that made this year’s celebration one for the books. Rachel reflects on being trolled by her co-host while Dale embraces his alter ego in a blonde wig and gown.

Expect plenty of laughs as the duo provides signature banter about dating, party etiquette, and twerking. With relatable stories and laugh-out-loud moments, this episode is the perfect way to start a new season.

Contact Rachel Sobel:
Email: rachel@whineandcheezits.com
Website: www.whineandcheezits.com
Facebook: Whine and Cheez - its by Rachel Sobel
Instagram: @whineandcheezits
TikTok: @rachel.sobel.writes

Contact Dale Mclean:
Email: dance715@aol.com
Website: dalethehost.com
Instagram: @UptownDale