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In this episode, I dive deep into the intricate dynamics of friendships, exploring the complexities that arise when some of our closest connections undergo shifts or come to an end. I reflect on my own experiences over the past six months, where I have witnessed meaningful friendships change in unexpected ways.

Together, we explore the questions that often linger in our minds:
How do we determine when to invest in a friendship?
When should we hold steadfast and fight for these bonds?
And how do we navigate the delicate balance between standing up for ourselves and genuinely listening, even when we disagree?

We examine the significance of reciprocity, the art of being a better friend, and the importance of engaging in difficult conversations for the purpose of growth and deepening.

Join me as we explore the intricacies of investing in friendship and knowing when to let go, all with a heartfelt appreciation for those friends who continue to invest in us and those who remind us of the power of release.

Season 3 is sponsored by Rad Hats For Rad Humans. 30% of every purchase goes towards mental health initiatives. If you write a review of the show, you get 20% off a Rad Hat of your own.

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