Episodios

  • Moving 200 miles with a purpose

    Moving 200 miles with a purpose
    Oct 18 2022
    When you decide to move 200 miles away, your Mental Health and your child's Mental Health are essential. The details of moving include - looking at school districts, school district board meetings, the neighborhood's average income, how many rentals vs. home ownership, and how far you are away from schools. It is essential to take pride in mistakes. By understanding the dept of your worth, you know your intentions. Authenticity defines your character.
    Great work on Orpah Daily on Gratitude. Are you working on your gratitude? Affirmation: I am looking forward to making several minor improvements today. These improvements are happening in my work, relationships, hobbies, diet, exercise program, and everything else I do.

    Music by Soundraw.io
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    10 m
  • Living In Service

    Living In Service
    Sep 29 2022
    The Bronx 10-mile race was more than I bargained for but epic. Who said you couldn't have strategies to manage your thought and change your mind? So what happens when you get too involved in your thoughts? A powerful two sentences from Orpah Daily. Get ready for 30 days to get unstuck.
    Music from Soundraw. Content from Orpah Daily.
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    Twitter: TKostsrubanic
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    12 m
  • To Ghana and back

    To Ghana and back
    Sep 14 2022
    Determination meets opportunity while scrolling through Instagram. Feeling the "welcome home" experience in Ghana. When you open your eyes and heart, the world can take you to the next level. You can run from yourself, but you cannot hide.
    Music by Soundraw. Content from Reddit.
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    10 m
  • You can't hide

    You can't hide
    Jun 1 2022
    Do you understand you can run from yourself, but you can't hide? Learn to face what you want and move forward. Do you trust yourself? Are you breaking promises to yourself - understand what it teaches you. When you stop breaking promises to yourself, you learn how important you are. Mistakes from the past do not mean you will fail in the future. Learn from them.
    Don't forget to listen to prior episodes if you have not before.
    Email me - at: Innermoststyle@gmail.com. In the subject line: Podcast.
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    9 m
  • 3 Things I learn from my interview with Jack Canfield

    3 Things I learn from my interview with Jack Canfield
    Mar 30 2022
    Joy can mean many things, but it starts with who you are and what makes you happy. Three things I learned about myself from my interview with Jack Canfield, you have to work on yourself every day, what you want out of life vs. what you think you want, and learn from your past. Your journey starts with you, and my journey begins with me. There is power in the word joy when you understand who you are.

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    14 m
  • 3 Great Reason For Falling In-Love With Yourself

    3 Great Reason For Falling In-Love With Yourself
    Mar 23 2022
    It gets harder and harder to watch the Kayne West and Kim Kardashian drama play out like a bad movie in slow motion!
    Why can't you fall in love with taking care of yourself? Think about how much time you spend loving things in life, your favorite red pants that fit right, the pizza that melts in my mouth, and cheese drips as the slice is separated from the pie. What about the vacation pictures you look at repeatedly, daydreaming of the warm sand under my feet and clear ocean blue water, and course, your beautiful children? Why is it so hard to fall in whole with taking care of yourself? Guilt. Shame. Misguidedness. Part of loving yourself means having a support system, and there are many benefits to having a support system, aka your village.
    A great quote from Michele Obama can put a smile on your face.

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    Email: Innermoststyle@gmail.com
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    14 m
  • 2 Things You Must Do Today

    2 Things You Must Do Today
    Mar 15 2022
    The two things you must do today after a divorce. Whatever happens in your past at some point influenced your relationship as an adult - do you understand the impact? What does your foundation look like? How to see the opportunities for your future through - doors, windows, and a roof.
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    17 m
  • Kindness is Disarming

    Kindness is Disarming
    Mar 8 2022
    Are you getting hung up on someone else's integrity and selfish way. Understand five great things about yourself and move on from hanging up someone else's integrity. Humble yourself when others are being petty You did not wake up and decide today I am getting a divorce
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    16 m