How far would you go for what you love? Would you sacrifice almost anything to turn it into your life's work?

Michael Dunphy did just that.

Growing up in Virginia Beach, he caught the surfing bug early. But this wasn't just a hobby for Michael. He decided early on that he wouldn't settle for a typical 9-5.

It's an experience filled with grit, resilience, and countless setbacks. But he says he wouldn't trade it for anything else.

From maintaining peak physical condition to the emotional rollercoaster of competition, he has experienced it all.

Ready to hear more? Click to listen to Michael Dunphy's surfing journey and learn what it takes to succeed in the world of professional surfing.

Key Takeaways

Introduction to Michael Dunphy and his career (00:00)

Michael's early passion for surfing in Virginia Beach (01:29)

Realizing potential at age 16 after joining the USA surf team (04:19)

The dedication and sacrifices needed to be a professional surfer (06:18)

Importance of fitness, nutrition, and mental health in surfing (12:42)

The evolution of the sport (16:09)

Advice for people looking to become pro surfers (18:04)

Additional Resources

Connect with Michael Dunphy

Instagram: https://www.instagram.com/michaeldunphy/

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Where The Beach Gets Fit is a podcast with a mission to entertain, inspire, and educate our community on everything fitness to help you crush all your goals and reach your peak.

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