Episodios

  • From The Sidelines Podcast: Find Your "Why" Ep. 2
    Aug 2 2023
    Episode 2 of From the Sidelines Podcast is all about Finding you "Why".

    As athletes, we have to be able to rely on something internally when the going gets tough. When you cant seem to make a shot, get a hit, or make a pass. When outside factors try to get into our heads. When life things happen that are out of our control.

    WHY do we continue?

    In this episode, we discuss how to come up with your why; where to start and what it should mean to you. We talk about the phases of your why throughout the different milestones in your career. We talk about how to protect your why when external factors try to take it from you.

    This is a mentally deep episode so be ready to challenge yourself and discover your true purpose when it comes to your sport. Think of your inner child; what would make him/her proud. We have to learn to dive deeper as athletes both mentally and emotionally in order to see physical results on the other side.

    Once you've listened, give this episode and podcast a rating and review!

    As always, play hard and dream big. Your career is what you make it.

    From the sidelines,

    Syd


    Más Menos
    41 m
  • From the Sidelines with Sydney Jones
    Jul 24 2023

    From the Sidelines is a podcast about all things sports.

    I am Sydney Jones, your host. Former DI collegiate softball player from Southern Illinois University. 23 years of experience in sports both personally and professionally.

    Throughout this podcast we will discuss topics like mental toughness, youth to collegiate sports, finding your why and so much more.

    It will be a space for all athletes regardless of sport, gender, or level.

    Let's build a community and grow together.

    From the Sidelines: For athletes, by athletes.

    "Play Hard, Dream Big. Your career is what you make it."

    Más Menos
    40 m