• Frustration

  • May 15 2023
  • Duración: 19 m
  • Podcast

Frustration Por arte de portada

Frustration

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  • Resumen

  • Listening to your body can help you learn about yourself.

    If you allow it to be, it can be a valuable communication method that can help you learn about yourself. When you notice yourself feeling frustrated, it may be a sign that you’re doing something you shouldn’t be doing. Or maybe it’s time to do something you haven’t done.

    Maybe it’s time to take a step back and think about what you’re doing.

    Frustration can be a good thing. It helps us learn and improve. Learn to listen to your body, and you’ll see how it’s been trying to tell you something important.

    Listen and have a quick conversation with me to explore how to make frustration a positive part of your life, so you can stop the downward spiral that frustration can bring. Begin to do more with less time effort and energy, and start looking at frustration as a sign to take action and make changes.
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