• Fulfilling a promise - Stepping out the grind back to good wellness

  • Nov 20 2020
  • Duración: 1 h y 7 m
  • Podcast

Fulfilling a promise - Stepping out the grind back to good wellness Por arte de portada

Fulfilling a promise - Stepping out the grind back to good wellness

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  • Today I unpack my journey of running a marathon, I unpack my ‘why” along with the process prior along with some of the science and application it takes to get it done.

    This is the longest episode to date, but I needed it to demonstrate what it takes to dig deep into the mind, body & spirit. Marathon’s shift and change peoples lives & I can safely say that it has for me to be a better version of myself.

    Enjoy the grind of stepping out the process of 42.2km. 

    Don’t forget to subscribe and please leave a review..

    Send us an email info@ngaranaboriginalculture.com 

    Explore Dwayne’s Culture Awareness offering https://ngaranaboriginalculture.com

    Connect with us through Instagram @bringbackthewarrior & send us a message if you have any questions.
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