In this episode of the Full of Words podcast, Sue and CJ chat with co-parenting coach JP Marsh about the ups and downs of co-parenting. JP shares that challenges can arise not just for divorced or separated parents, but also for married couples who have different parenting styles. He highlights how important it is to communicate well, show empathy, and maintain a positive attitude to reduce conflict.

They focus on the need for respectful communication and open discussions to help co-parents work together. JP emphasizes letting go of past grievances for a healthier relationship that benefits the kids. He also discusses how parents’ words and actions can deeply affect their children's emotional well-being, making mindful co-parenting a must.

They also touch on the special challenges that blended families face and the importance of setting boundaries to create a supportive atmosphere. By prioritizing respect and teamwork, parents can navigate co-parenting more smoothly, which helps everyone involved.

Tune in now!

Highlights:

• (02:34) The complexities of co-parenting, even in intact families.
• (03:45) JP's personal journey with co-parenting, highlighting the transition from conflict to collaboration.
• (09:23) The influence of other parents in the community on co-parenting decisions.
• (10:26) Importance of open communication and empathy in co-parenting relationships.
• (13:51) Starting conversations with positive language can change the dynamics significantly.
• (15:59) The importance of letting go of self-pity to move forward in co-parenting.
• (18:28) Importance of not responding immediately to potentially triggering messages.
• (20:45) Being more mindful of actions and less worried about others' words, especially in co-parenting scenarios.
• (23:48) The importance of being a good role model and moving forward in a positive way post-relationship.
• (25:07) Children see themselves as a mix of both parents, and negative talk about one parent can harm a child's self-image.
• (26:27) Stresses that children learn how to treat others based on how their parents interact.
• (29:35) The value of reflection and how it can lead to improved co-parenting.
• (31:22) How boundaries and communication helped resolve issues in co-parenting arrangement without court involvement.
• (37:35) Act with intention and be mindful of how behavior around the other parent affects children.

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebo

In this episode of the Full of Words podcast, Sue and CJ dive into the powerful impact of words, particularly in the context of recent events like the Olympics. They discuss how words can shape perceptions, fuel misinformation, and create misunderstandings, citing the controversy surrounding athletes like Iman Khalif, an Algerian boxer, and media commentary on female Olympians.

They also highlight how words can be a force for good, touching on the Australian racewalker Jemima Montag’s positive message of empowerment through sport. Throughout the episode, they emphasize the importance of thinking before speaking or sharing online, and the potential consequences for both individuals and society.

Tune in for an insightful conversation on how we can all use our words more thoughtfully in today’s fast-paced, social media-driven world!

Highlights:

• (01:02): The global stage of the Olympics and the rapid spread of information (and misinformation) through social media.
• (02:23): Controversy involving an Algerian boxer and confusion around her gender.
• (04:20): The spread of misinformation and its effects on perceptions and controversies.
• (07:09): A previous controversy involving an Australian swimmer and the impact of careless words.
• (09:05): The importance of cautious communication on social media and its potential impact on reputations.
• (10:04): Social media profiles as modern resumes and the need for careful communication.
• (12:34): The importance of reviewing written content to avoid unintended harshness.
• (13:35): Treating online interactions as if speaking face-to-face, due to the "wild west" nature of social media.
• (16:59): Challenges at the intersection of the Olympics and academic perspectives, particularly in relation to an academic controversy.
• (18:01): The mental health impact on athletes facing public criticism and the need for positive support.
• (19:15): Jemima Montag, an Australian racewalker, and the supportive message sent to her to counter negative remarks.
• (21:35): The impact of sending supportive messages and positive reinforcement.
• (22:21): The importance of choosing words wisely and using them to uplift rather than drag down.

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebook.com/groups/doinitdaily/

Instagram:@catherinejamescreative

Email:

In this episode of the Full of Words podcast, Sue and CJ sit down with Christine MacCarroll, a functional nutritionist and certified brain health professional specializing in supporting ADHD women to supercharge their brains naturally. Christine delves into the connection between nutrition and brain health, sharing practical advice on how dietary choices can enhance cognitive function and overall well-being.

Christine explores the benefits of specific nutrients, discusses common pitfalls in the diet of ADHD individuals, and provides actionable strategies for optimizing brain health through nutrition. Christine's insights are invaluable for anyone looking to improve their focus, energy, and mental clarity.

Don’t miss out on Christine’s expert tips—tune in now!

Pop-up podcast for badass women with ADHD

Highlights:

• (02:26) How ADHD is diagnosed later in women due to historical biases.
• (03:42) Differences in ADHD presentation between boys and girls.
• (05:54) How Christine's daughter’s struggles led her to explore ADHD diagnosis for both of them.
• (07:23) The importance of using accurate language in diagnosing and understanding ADHD.
• (11:21) Diagnosis offers language to describe experiences and the impact of how one perceives and handles their diagnosis.
• (13:28) The choice between seeing a diagnosis as a stop sign or a starting point for positive change.
• (14:12) The power of positive language in improving health outcomes and personal well-being.
• (17:31) The importance of how one uses language and diagnosis labels in shaping their experience.
• (18:17) The challenges of giving people timelines or labels related to their health.
• (24:00) Importance of both brain hardware and software for mental health.
• (26:12) The impact of hormones on brain health, especially for women.
• (29:13) Hormonal fluctuations in older age described as "reverse puberty."
• (30:05) Non-medication approaches to ADHD.
• (31:08) Aalternatives to ADHD medication with holistic strategies.
• (37:59) Historical lack of gender-specific studies and the need for more research on women's health.

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebook.com/groups/doinitdaily/

Instagram:@catherinejamescreative

Email:

In this episode of the Full of Words podcast, Sue and CJ sit down with bestselling author and founder of Fearless Prose Sandy Vaile. Sandy shares her journey from a young aspiring writer to a successful author, discussing her creative process and the challenges she’s overcome. They delve into Sandy’s latest book, exploring the themes and inspirations behind it, and get into a fascinating conversation about the evolving world of publishing. Sandy also offers invaluable advice for aspiring writers and reveals some behind-the-scenes insights into her writing life.

Don’t miss out on this insightful discussion packed with inspiration and practical tips for writers and readers alike - Tune in now!

Join Sandy’s private Facebook group for women who write contemporary novels: https://bit.ly/FemaleContemporaryFictionAuthors

Highlights:

• (01:21) How Fearless Prose empowers female contemporary fiction writers through coaching, editing, and courses.
• (02:15) The importance of understanding genre expectations in fiction and distinguishes romantic suspense from other romance subgenres.
• (03:13) Sandy describes romantic suspense as a genre combining romance with suspense, often involving danger and mystery.
• (05:44): The conversation shifts to how reader expectations and genre norms have changed over time, affecting what is commercially viable.
• (06:07) Concept of active storytelling, where characters’ actions drive the plot and engage readers.
• (08:05) Working with authors at different stages, from those with initial ideas to those with complete but problematic manuscripts.
• (09:12) The importance of maintaining the author’s unique voice despite editorial changes is highlighted.
• (12:00) How professional coaching helps authors gain confidence and refine their storytelling skills.
• (17:52) The impact of making main characters relatable and engaging for readers.
• (18:37) The concept of unreliable narrators and their effect on reader engagement.
• (21:11) The concept of the “through line,” the central plot or theme that anchors the story.
• (22:38) Removing distancing words to create a more immersive narrative experience.

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebook.com/groups/doinitdaily/

Instagram:@catherinejamescreative

Email: cj@catherinejamescreat

In this episode of the Full of Words podcast, Sue and CJ dive into essential strategies for both aspiring authors and social media marketers. Sue discusses the crucial role of a well-developed book outline and how her personalized coaching can help authors navigate writer's block and develop a distinctive voice, rather than relying solely on AI. CJ shifts gears to cover copywriting and social media strategy, emphasizing the importance of understanding your target audience and creating tailored content. She also offers a service to generate a month’s worth of social media posts, addressing common challenges like social media algorithms and effective sales language.

Throughout the episode, Sue and CJ highlight the value of professional collaboration and seeking expert guidance to kickstart your writing and social media efforts.

Ready to elevate your writing or social media game? Tune in now!

Highlights:

• (00:24) Common issue: not knowing where to start with a book or copy.
• (01:33) Importance of creating a book outline as the first step.
• (02:06) Comparing a book outline to the foundation of a house; essential for structure.
• (03:01) Sue’s experience with clients and the benefits of personalized coaching for creating book outlines.
• (04:37) Overcoming writer’s block and brainstorming with Sue’s strategies.
• (07:26) Example of a recent client’s reaction to the brainstorming process and outline creation.
• (08:47) Where to start and end a book.
• (09:10) Limitations of AI in capturing personal voice and storytelling.
• (10:42) AI vs. personal touch in business books and personal stories.
• (11:17) Sue’s offer: 1-hour coaching session for book outlines.
• (12:04) CJ’s parallel with social media copywriting and overcoming blank page syndrome.
• (15:15) Importance of varied content formats for different audience preferences.
• (16:47) Case example of improving a website’s overwhelming detail by tailoring it to user needs.
• (17:53) Targeting the right audience and avoiding defaulting to personal preferences in content creation.
• (19:22) The impact of effective messaging on reaching the right people.
• (21:56) Benefits of brainstorming sessions and getting different perspectives.

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebook.com/groups/doinitdaily/

Instagram:@catherinejamescreative

Email:

In this episode of the "Full of Words" podcast, Sue Kennedy and CJ are joined by Shaté Hayes, Founder & CEO of Career Steward, Inc. Shaté takes us on a journey through her remarkable transition from professional dancer to career coach, sharing her unique approach to helping individuals align their personal values with their professional goals. Discover how language and storytelling play a crucial role in job searches and career transitions, and learn about the shift towards meaningful work in today’s society.

Shaté also delves into insights from her book, "The Freelance Dancer’s Roadmap," offering practical advice on crafting a career on your own terms. They touch on the evolving landscape of knowledge access, comparing the benefits of books versus the Internet, and reflect on the challenges of early career days.

As a special offer, Shaté is happy to share her Career MatchWorksheet to help you move through the steps of finding an aligned professional path. Access this valuable resource to enhance your career and personal growth!

Don’t miss out — Tune in now!

Highlights:

• (01:22) Shaté's background as a professional dancer and choreographer and her transition to career development.
• (02:37) Shaté's three-step approach to helping clients find purpose in their work.
• (03:33) The role of language and storytelling in career transitions, and how it impacts job search success.
• (05:01) The importance of effectively communicating one’s story and the challenge of undervaluing certain roles.
• (09:24) The importance of every job role and the impact of believing in one’s contribution to the workplace.
• (02:37) Shaté explains her three-step approach to helping clients find purpose in their work: matching personal values with career goals, crafting their story, and connecting with their target audience.
• (03:33) The role of language and storytelling in career transitions, and how it impacts job search success.
• (05:01) The importance of effectively communicating one’s story and the challenge of undervaluing certain roles.
• (09:24) The importance of every job role and the impact of believing in one’s contribution to the workplace.
• (12:31) The importance of self-belief and its impact on career fulfillment.
• (19:16) Shaté shares information about her book, "The Freelance Dancer’s Roadmap"
• (21:12) The value of sharing helpful information.
• (21:24) Shaté's early career challenges and the importance of networking.
• (23:04) The reliability of books versus online content.
• (28:25) The importance of positive self-talk.
• (33:08) The impact of words and mindful communication.

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:

In the latest episode of the Full of Words Podcast, Sue and CJ dive into the profound impact language has on both business and personal communication. They unpack the power of words and how they shape our interactions, discussing the shift from formal to direct communication in the age of social media and technology

Join them as they chat with Kate Holland, a seasoned expert in radio production and freelance communication, who offers valuable insights on the challenges of jargon, cultural and linguistic differences, and the influence of Latin on understanding other languages. They also explore how regional accents, slang, and jargon can affect communication and comprehension.

Additionally, CJ and Sue share updates on their personal projects, including Sue’s Author Academy Collective and CJ’s Doing It Daily Social Media Success. They delve into the intricacies of legal language versus everyday communication, the importance of reading for empathy, and their favorite words that capture unique feelings and concepts.

Don’t miss the practical tips on clear writing and navigating communication challenges across different contexts—Tune in now!

If you're looking for a long-form profile piece, Kate Holland is offering a complimentary shorter version for your website or intros. Don't miss out—reach out today!

Highlights:

• (01:35) Kate shares her passion for words, reading, and clear writing in business.
• (03:16) Kate’s child studies Latin, which aids in learning additional languages.
• (04:00) Latin’s educational timing and its influence on modern languages.
• (05:28) The unique words in other languages that capture specific concepts or emotions.
• (06:22) Understanding slang and accents across different cultures.
• (10:29) Kate’s experiences with accents and jargon, emphasizing the need for clear communication.
• (11:42) Importance of defining jargon for clarity in writing.
• (13:18) CJ points out issues with vague room descriptions in travel, stressing detailed information.
• (16:43) How language has become less formal over time.
• (17:07) The shift to plain language, especially in legal documents.
• (18:28) Kate reflects on the need for plain language to make legal terms less intimidating.
• (18:51) The meanings of words like "preamble" and "ambulant."
• (20:01) Words that sound different from their meanings, like "bucolic" and "cantankerous."
• (21:32)peculation on the future of language in the digital age.
• (22:35) The new WWII-themed book by Maurice Gleitzmann.
• (23:29) How reading helps build empathy and understanding.
• (26:43 ) The importance of reading for gaining different perspectives.
• (28:55) Balancing technology with time for reflection and creativity.
• (30:28) Their favorite words, like "discombobulated" and "serendipitous."

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024

In this episode of the Full of Words Podcast, Sue and CJ dive into the transformative impact of language and communication in the business world with their insightful guest, Philip Wride. Philip shares his unique journey from the tech and video game industries to his current role, where he empowers female coaches with tech solutions and copywriting expertise. Through this engaging conversation, Philip reveals how effective use of words in both marketing and backend processes is crucial for building strong client connections and driving business success.

Discover Philip’s innovative method of incorporating popular video games into educational experiences to captivate and educate children. He delves into his journey as an author, discussing his books on managing screen time and improving life through focused habits. Philip’s practical advice on achieving happiness and freedom by breaking life's chains is sure to inspire.

Tune in now!

Highlights:

• (01:25) Philip’s shift from tech and video games to supporting female coaches.
• (03:50) Reasons for working with female coaches: personal influence, positive experiences, and strong connection.
• (07:02) Philip’s approach to using words: front-end and back-end content.
• (09:04) Impact of language on clients; challenges of writing about oneself.
• (14:03) Strategies for productive writing.
• (19:29) Philip’s book: Watch Us Play – Managing screen time and improving math skills through video games.
• (23:08) Engaging students with games they already enjoy.
• (27:05) Inspiration from writing the first book.
• (29:54) Tips on happiness and achieving goals through focused repetition.
• (32:01) Acrostic phrase for "freedom.".
• (35:55) Philip advises on taking control of life changes and pursuing goals.

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebook.com/groups/doinitdaily/

Instagram:@catherinejamescreative

Email: cj@catherinejamescreative.com.au

Booking Link: https://catherinejames.au/contact

Philip Wride Links:
Website: www.philipwride.com

LinkedIn: www.linkedin.com/in/philipwride

Facebook: www.facebook.com/philip.wride