Fusionary Health Podcast Por Dr. Shivani Gupta arte de portada

Fusionary Health

Fusionary Health

De: Dr. Shivani Gupta
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Are you looking for a fresh and innovative way to take charge of your health, wellness, and lifestyle? Welcome to Fusionary Health, where ancient wisdom and modern medicine meet. I'm Dr. Shivani Gupta. I'm an entrepreneur, an educator, a healer, a mother, and the founder of Fusionary Formulas. I've been a leader in the health and wellness world for decades. My belief in the practice of Ayurveda, a 5,000 year old philosophy that originated in my native India, which embodies powerful self-care and self-regulation techniques is the foundation of my life's work. Each episode will bring together health innovators, industry leaders, incredible practitioners, and people just like you and me, who are on this journey towards vibrant health. We'll hear some stories and we're going to examine some case studies, raise some challenging questions, and find lasting. We're going to have a laugh or two along the way as well, so come along with me each week. Your Fusionary Health starts here.2023 Higiene y Vida Saludable
Episodios
  • Ep. 137 - Mold Toxicity 2025: Dr. Shivani’s Real-Life Mycotoxin Detox, Hair Loss, & How to Make Your Home Safer
    Nov 11 2025

    Could “nothing to see here” be the biggest red flag in your home? Dr. Shivani reveals how a musty hint uncovered a full-blown mold toxicity story and the exact, doable steps that actually helped.

    Ayurvedic practitioner and Fusionary Formulas founder Dr. Shivani Gupta with a PhD focused on turmeric and two decades blending Ayurveda with functional medicine goes solo to map the path from mystery symptoms to measurable relief. She explains why mycotoxins hide in plain sight, how testing gets missed, and the sustainable detox strategies that protect energy, hair, hormones, and focus.

    Key Highlights

    • The “smell” that started it all and why air and swab testing beat a clean-looking room
    • Acute hair loss + brain fog: differentiating mold toxicity from perimenopause, stress, or burnout
    • Why many remediations fail the first time and the checklist to do it right (AC units, leaks, third-party tests)
    • Detox that fits real life: binders, melatonin, magnesium, sweating, lymph support, and sleep-first recovery
    • Curcumin/turmeric for liver pathways, oxidative stress, and mitochondrial resilience how Dr. Shivani stacks her routine
    • Family-proof upgrades: HEPA habits, filter maintenance, low-tox swaps, and daily rhythms that keep air safer

    Why You Should Watch

    Think your 'clean' house is safe? This solo tells how hidden mycotoxins drive hair loss, brain fog, and burnout and the precise steps Dr. Shivani used to test, remediate, and detox. You’ll leave with a checklist for home testing, safer air, sleep-driven detox, and Ayurvedic strategies that actually fit busy life.


    🎧 Tune in now, share with someone tackling “mystery symptoms,” and subscribe for weekly, actionable wellness.

    Test smart. Detox gently. Breathe easier every single day.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order

    #DrShivaniGupta #FusionaryHealth #MoldToxicity #Mycotoxins #HealthyHome #IndoorAirQuality #MoldDetox #BrainFog #HairLoss #Ayurveda #FunctionalMedicine #InfraredSauna #SleepForDetox #AirPurifier #LowToxLiving #Inflammation #Turmeric #Curcumin #DetoxLifestyle #WomenOver40

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    44 m
  • Ep. 136 - From Hustle to Harmony: The Ayurvedic Path to Balance for Modern Women with Katie Silcox
    Nov 4 2025

    Feeling “on” 24/7 but somehow dimmer inside?
    This episode shows how to quiet mental inflammation, reconnect with Shakti (feminine power), and build sustainable self-nourishment without adding more to your to-do list.


    This is a co-interview between Shivani and Katie, they are interviewing each other.

    Katie Silcox, M.A. is the NYT best-selling author of Healthy, Happy, Sexy and the new Glow-Worthy. She founded The Shakti School, a premier online certification for women-centered holistic wellness. With a Master’s in Ayurvedic Medicine and ongoing studies in Jungian Psychology, Katie bridges ancient medicine, functional science, and heart-centered spirituality.

    In this Fusionary Health Podcast episode, Dr. Shivani Gupta and Katie get real about midlife vitality, redefining “doing it all,” and the art of slowing without stopping. You’ll learn doable Ayurveda: grounding rituals, when biohacks help (and when nature helps more), how to lower toxic burden, why mental inflammation fuels physical symptoms, and simple spice-led tools (hello, turmeric and tea) that calm the nervous system and restore radiance.

    Key Highlights

    • The truth about mental inflammation and why calming the mind accelerates physical healing
    • Shakti vs. hustle: feminine energy as a renewable source of vitality (especially in your 40s–60s)
    • Practical Ayurveda you’ll actually use: tea rituals, circadian walks, grounding, and self-nourishment
    • When to choose nature over biohacks (and the few tools that are worth it)
    • Smart anti-inflammatory support: turmeric benefits, tongue scraping, and the case for Triphala
    • “Elemental Design” (doshas reimagined): using your constitution to prevent burnout and rebuild glow

    Why You Should Watch

    Learn practical Ayurveda for modern life: reduce mental inflammation, rebalance hormones, and reignite energy with rituals that actually fit your schedule.

    🎧 Tune in now and start replacing burnout with grounded brilliance.

    #FusionaryHealthPodcast #DrShivaniGupta #KatieSilcox #AyurvedaForWomen #MentalInflammation #Shakti #MidlifeWellness #PerimenopauseSupport #WomenCenteredWellness #TurmericBenefits #AntiInflammatoryLifestyle #AyurvedicRituals #SelfNourishment #GroundingPractices #BiohackingVsNature #TeaTimeIsMeTime #Triphala #TongueScraping #SustainableWellnessHabits #GlowWorthy

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    54 m
  • Ep. 135 - "How EMFs & Wi-Fi Affect Your Body: Brain Fog, Hormones & Sleep Disruption with Ben Salem "
    Oct 28 2025

    What if your phone, Wi-Fi, and favorite wireless devices were quietly impacting your health?

    In this episode of the Fusionary Health Podcast, Dr. Shivani Gupta sits down with Ben Salem, founder of WaveBlock and inventor of groundbreaking EMF-protection technology, to uncover the hidden risks of everyday tech and how to protect your family.

    Ben shares his journey from worried dad during the pandemic to innovator creating lab-tested solutions that reduce harmful radiation from earbuds, phones, iPads, and more.

    Together, they explore:

    • The truth about EMFs and radiation exposure from Wi-Fi, Bluetooth, 5G, and cell phones
    • Why kids absorb up to 10x more radiation than adults
    • How EMFs impact sleep, melatonin, hormones, and inflammation
    • The surprising link between Wi-Fi, mold, and hidden health issues in your home
    • Practical steps to create a safer, lower-radiation household (like hardwiring devices and using EMF-blocking tools)

    If you’ve ever wondered whether your devices are affecting your health or your children’s future well-being this conversation will empower you with prevention strategies and actionable solutions.

    Ready to protect your health from hidden EMFs? Hit play now and discover practical ways to create a safer, healthier home.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order

    #FusionaryFormulas #EMFRadiation #WiFiHealth #DigitalDetox #HealthyLivingTips #SleepOptimization #HormoneBalance #FamilyHealth #BiohackingWellness #InflammationSupport

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    47 m
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