Fusionary Health Podcast Por Dr. Shivani Gupta arte de portada

Fusionary Health

Fusionary Health

De: Dr. Shivani Gupta
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Are you looking for a fresh and innovative way to take charge of your health, wellness, and lifestyle? Welcome to Fusionary Health, where ancient wisdom and modern medicine meet. I'm Dr. Shivani Gupta. I'm an entrepreneur, an educator, a healer, a mother, and the founder of Fusionary Formulas. I've been a leader in the health and wellness world for decades. My belief in the practice of Ayurveda, a 5,000 year old philosophy that originated in my native India, which embodies powerful self-care and self-regulation techniques is the foundation of my life's work. Each episode will bring together health innovators, industry leaders, incredible practitioners, and people just like you and me, who are on this journey towards vibrant health. We'll hear some stories and we're going to examine some case studies, raise some challenging questions, and find lasting. We're going to have a laugh or two along the way as well, so come along with me each week. Your Fusionary Health starts here.2023 Higiene y Vida Saludable
Episodios
  • Ep. 133 - "The Perimenopause Revolution: Natural Tools to Reset Your Brain, Metabolism & Energy – with Dr. Mariza Snyder "
    Oct 14 2025

    Is your brain fog, fatigue, or weight gain more than just stress? It could be perimenopause—and it may be your body’s biggest wake-up call.

    In this empowering episode, Dr. Shivani Gupta sits down with Dr. Mariza Snyder, a functional medicine practitioner, hormone expert, and bestselling author of The Essential Oils Hormone Solution and The Perimenopause Revolution. With over 10M podcast downloads, Dr. Mariza shares science-backed tools and her own journey to help women become the CEO of their health.

    Together, they unpack the truth about hormone chaos, metabolic health, sleep, and what it means to truly future-proof your body and mind.

    🔑 Key Highlights:

    • Why brain fog and rage are hormone-driven signals, not personality flaws
    • The “exercise snack” method that outperforms HIIT in midlife
    • 5 metabolic markers every woman must track (only 7% are healthy)
    • The power of sleep consistency & circadian rhythm for hormonal repair
    • What CGMs revealed about blood sugar, food, and stress
    • Dr. Mariza’s 7 pillars to future-proof your health in perimenopause


    💡 Why You Should Watch:

    This episode gives you clarity, control, and a clear plan for turning perimenopause into your most powerful transformation. It’s not about surviving this phase—it’s about designing your second half of life with energy, intention, and resilience.

    🎧 Tune in now

    Perimenopause isn’t the end—it’s your revolution.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order


    #FusionaryHealth #DrShivaniGupta #DrMarizaSnyder #PerimenopauseSupport #WomensHormones #MetabolicHealth #BrainFogRelief #InflammationRelief #HormoneBalance #SleepOptimization #FutureProofYourHealth #CircadianRhythm #PerimenopauseHelp #MidlifeWellness #Bioharmonize #ThePerimenopauseRevolution #FunctionalMedicine #AyurvedaWisdom #HormonalHealth #FusionaryFormulas

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    49 m
  • Ep. 132 - The Hidden Epidemic of Fibromyalgia: Fatigue, Pain & Brain Fog Explained with Tami Stackelhouse
    Oct 7 2025

    Could your fatigue, chronic pain, or brain fog be more than “just stress” or hormones? In this eye-opening episode, fibromyalgia expert Tami Stackelhouse reveals why millions of women remain undiagnosed and what to do if you suspect fibromyalgia is behind your symptoms.

    Tami is the award-winning author, founder of the International Fibromyalgia Coaching Institute, host of the Fibromyalgia Podcast®, and executive producer of the documentary INVISIBLE. Her groundbreaking Fibromyalgia Wellness Framework℠ helps women take back control of their health, reduce pain naturally, and restore energy and vitality.

    Together, we explore:

    • How fibromyalgia amplifies pain through neuroinflammation
    • Why most doctors miss the diagnosis and how to spot the signs
    • The 3-legged stool approach to fibromyalgia recovery (physical, lifestyle, mindset)
    • Why women with fibro often feel dismissed or misdiagnosed
    • How turmeric, supplements, and Ayurvedic healing offer real relief
    • Tami’s own recovery story—and the exact tools she used to reach remission

    Why Listen?

    If you’re tired of unexplained pain, mystery symptoms, or being told “it’s all in your head,” this episode will give you clarity and hope. Learn how to identify fibromyalgia early, take control of your health, and explore natural, root-cause solutions that work.

    🎧 Tune in now and take the first step toward living pain-free and vibrant again.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order

    #DrShivaniGupta #FusionaryHealth #TamiStackelhouse #AyurvedicHealing #RootCauseHealing #FunctionalMedicine #NaturalRemedies #FatigueRelief #BrainFogRelief #PainReliefTips #HormoneHealth #FibromyalgiaAwareness #FibromyalgiaSupport #FibroWarrior #ChronicPainRelief #ChronicIllnessCommunity

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    55 m
  • Ep. 131 - Why This Cardiologist Left the Hospital to Heal with Functional Medicine with Dr. Sanjay Bhojraj
    Sep 30 2025

    What if the future of cardiology isn’t in procedures—but in plants, prana, and precision?

    Dr. Sanjay Bhojraj, a double board-certified interventional cardiologist and educator for The Institute for Functional Medicine, shares his radical shift from stents to systems-based healing. As the founder of the transformative Well12 program, he blends genomics, breathwork, and nutrition with Ayurveda’s timeless wisdom to help patients reverse chronic disease. In this deep, empowering conversation with Dr. Shivani Gupta, they explore how functional medicine is finally validating ancient tools like turmeric, circadian rhythm, and seasonal eating—and why women in midlife are being failed by “standard of care.”


    🔑 Key Highlights:

    Why functional medicine is cardiology’s missing link
    How Ayurveda aligns with genomic science and inflammation reversal
    The truth about GLP-1s, insulin resistance, and weight loss myths
    Hormone health, menopause, and cardiology—what no one is talking about
    Prana-rich foods, oral health, and breathwork for heart healing
    A 77-year-old man reversed diabetes with lifestyle—not meds


    💡 Why You Should Watch:

    This episode reveals how you can prevent heart disease, rebalance hormones, and heal chronic conditions using powerful lifestyle tools rooted in both Ayurveda and science. Learn how to reclaim energy, gut health, and emotional resilience—with insights you won’t hear in a seven-minute doctor visit. Your healing starts here.

    🎧 Tune in now to transform your heart, your hormones, and your health—one breath, one bite, one belief at a time.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order

    #FusionaryHealthPodcast #DrSanjayBhojraj #DrShivaniGupta #AyurvedaMeetsScience #HeartHealth #FunctionalMedicine #InflammationRelief #HormoneBalance #WomenOver40 #LifestyleMedicine #Bioindividuality #CircadianRhythm #RootCauseHealing #MidlifeWellness #ReverseChronicDisease #TurmericHealing #SleepOptimization #HealingWithFood #CardiologyReimagined #Well12Program

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    1 h y 1 m
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