You’re doing all the right things, eating well, managing stress, trying supplements yet your body still feels inflamed, exhausted, anxious, or stuck. What if the problem isn’t what you’re doing… but that the advice was never designed for you?

In this solo episode, Dr. Shivani Gupta, Ayurvedic practitioner, PhD researcher, and author of The Inflammation Code introduces Elemental Design, a personalized Ayurvedic framework that explains why inflammation, burnout, anxiety, and aging symptoms follow predictable patterns. Blending ancient wisdom with modern science, she shows how understanding your unique constitution can calm inflammation, restore energy, and bring clarity back to your health journey.

This episode doesn’t add more to your plate.

It gives you your blueprint.

Key Highlights

Why being “health-educated” hasn’t made us healthier
The hidden reason inflammation looks different in every body
How Vata, Pitta, and Kapha patterns drive anxiety, burnout, and weight gain
Why most diets, gut protocols, and routines fail long-term
The difference between aging vs. inflamaging—and why it’s reversible
How Elemental Design restores clarity, energy, and self-trust

Why You Should Watch

If you’re tired of guessing what your body needs and blaming yourself when nothing works, this episode gives you clarity, personalization, and a powerful new lens to calm inflammation, reclaim energy, and feel aligned again.

🎧 Tune in now Stop fighting your body. Start understanding it.


#FusionaryHealthPodcast#DrShivaniGupta#ElementalDesign#AyurvedaExplained#InflammationHealing#TheInflammationCode#HolisticHealth#PersonalizedWellness#VataPittaKapha#MentalInflammation#InflamAging#AyurvedicWisdom#GutBrainConnection#CircadianHealth#NaturalInflammationRelief#Women’sWellness#LongevityScience#MindBodyHealing#AncientWisdomModernScience

What if you’re not “too sensitive” or “too lazy” — you’re just living completely out of alignment with your design? In this episode, we explore how your energetic blueprint might be the missing link in your burnout, chronic stress, and health struggles.

Dr. Shivani Gupta sits down with Dr. Karen Parker, Founder and Chief Visionary Officer of Quantum Human Design™. A leading expert in Human Design, Dr. Parker studied directly under Ra Uru Hu, the original founder of Human Design, and is known worldwide for turning this complex system into grounded, practical tools for self-awareness, purpose, and healing.

Together, Dr. Shivani and Dr. Karen dive into Human Design, Quantum Human Design, burnout, chronic disease, and mental inflammation from a holistic lens. Blending Ayurveda, Human Design, and functional wellness, this conversation offers a roadmap to redefining success, honoring your true nature, and creating a life and health routine that fits your body and soul.

Key Highlights

• The five Human Design energy types explained and how each one experiences work, burnout, and vitality differently.


• Why so many high-achievers are chronically inflamed, exhausted, and misdiagnosed — and how misalignment with your design plays a hidden role.


• The link between self-worth, identity integrity, and immune function and how “performing” a false self can weaken your health over time.


• How Projectors, Generators, Manifesting Generators, Manifestors, and Reflectors can protect their energy in a hustle-driven culture.


• Dr. Shivani’s personal story as a Projector: hustling in medicine and entrepreneurship, hitting burnout, and finally shifting into a more aligned, easeful way of serving.


• What Quantum Human Design™ is, how it updates traditional Human Design, and how you can use it to rewrite your life and health story with intention.


Why You Should Watch

Discover how your unique energetic blueprint explains your burnout, health struggles, and “misfit” moments and how aligning with it can unlock vitality, purpose, and calm. Learn Human Design through an Ayurvedic, science-backed lens.

🎧 Tune in now and give your nervous system, body, and soul the permission to live in alignment. Like, subscribe, share with a friend who’s burning out quietly and comment your Human Design type below!


Learn more about our host visit: www.shivanigupta.com

Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order

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What if the biggest blocks to your health aren’t your habits… but your thoughts and your home? In this powerful conversation, Dr. Shivani sits down with Daniel Brown aka “The Not Doc” a real estate developer turned health thinker with a radical perspective: nearly all chronic illness can be traced back to lifestyle or emotions. Daniel blends self-taught research, real-world experimentation, and holistic wisdom to challenge mainstream health myths.

Together, they explore how language rewires the body, why mold, light, and indoor air quietly shape your biology, and how to shift from health obsession to grounded passion. This episode is a roadmap for creating a truly healthy home, calmer mind, and sustainable daily habits that actually last.

✨ Key Highlights

• How unconscious beliefs and daily language quietly sabotage health


• Why passion—not obsession—is the real path to long-term wellness


• The two root causes behind nearly all chronic illness


• Mold, air quality & lighting: the surprising truth about healthy homes


• How environment and emotions shape inflammation and longevity


• Practical shifts to build a healthier home, body, and mindset

🌿 Why You Should Watch

This episode helps you understand the hidden emotional and environmental triggers behind chronic symptoms and gives you practical, science-backed tools to transform your mindset, improve your home, and build vibrant long-term health from the inside out.

🎧 Tune in now — learn, heal, shift, and rise.

Learn more about our host visit: www.shivanigupta.com

Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order


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