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Fusionary Health

De: Dr. Shivani Gupta
  • Resumen

  • Are you looking for a fresh and innovative way to take charge of your health, wellness, and lifestyle? Welcome to Fusionary Health, where ancient wisdom and modern medicine meet. I'm Dr. Shivani Gupta. I'm an entrepreneur, an educator, a healer, a mother, and the founder of Fusionary Formulas. I've been a leader in the health and wellness world for decades. My belief in the practice of Ayurveda, a 5,000 year old philosophy that originated in my native India, which embodies powerful self-care and self-regulation techniques is the foundation of my life's work. Each episode will bring together health innovators, industry leaders, incredible practitioners, and people just like you and me, who are on this journey towards vibrant health. We'll hear some stories and we're going to examine some case studies, raise some challenging questions, and find lasting. We're going to have a laugh or two along the way as well, so come along with me each week. Your Fusionary Health starts here.
    2023
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Episodios
  • Ep. 69 - The Role of Stress in Thyroid Health: A Functional Medicine Approach with Dr. Eric Balcavage
    Jul 23 2024

    In this episode of the Fusionary Health podcast, Dr. Shivani Gupta interviews Dr. Eric Balcavage, a chiropractor and functional medicine expert, to discuss thyroid health issues, especially in women. Dr. Balcavage, author of "The Thyroid Debacle" and host of the "Thyroid Answers Podcast," offers his insights into the causes of thyroid problems, such as iodine deficiency and thyroiditis, and the impact of various stressors.

    What You'll Learn:

    Root Causes of Thyroid Problems: Understand the common causes like iodine deficiency and thyroiditis and how they affect thyroid health.

    Stress and Thyroid Health: Learn how different stressors, including emotional, dietary, and environmental factors, contribute to thyroid issues.

    Functional vs. Conventional Medicine: Gain insights into the differences between functional and allopathic medicine approaches to thyroid health.

    Adaptive Response Theory: Discover Dr. Balcavage's view that thyroid downregulation is an adaptive response to cell stress, not just a hormone deficiency.

    Comprehensive Health Approaches: Explore the importance of a balanced diet, gut health, and addressing underlying stressors to support thyroid function and overall well-being.

    Medication vs. Natural Healing: Learn about the potential issues with thyroid hormone treatments and the emphasis on natural healing and addressing root causes.

    Why You Should Watch:

    Expert Insights: Hear from Dr. Eric Balcavage, a leading expert in functional medicine, as he shares his unique perspective on thyroid health.

    Personal Experiences: Dr. Shivani Gupta shares her own experiences with thyroid medication, providing a relatable context for the discussion.

    Holistic Approach: Understand the importance of a comprehensive and integrative approach to thyroid health and overall wellness.

    Actionable Advice: Get practical tips on how to support your thyroid health through diet, lifestyle, and stress management.

    Empowering Knowledge: Empower yourself with knowledge to make informed decisions about your thyroid health and find the right practitioner for your needs.

    Join us for this enlightening conversation that not only sheds light on the complexities of thyroid health but also emphasizes the importance of a holistic and personalized approach to wellness. Whether you're dealing with thyroid issues or looking to optimize your overall health, this episode offers valuable insights and actionable advice to help you on your journey. Don't miss out on this opportunity to learn from experts and take control of your health!

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

    #ThyroidHealth #FunctionalMedicine #HolisticHealth #DrEricBalcavage #ThyroidHealing #IodineDeficiency #Thyroiditis #StressManagement #GutHealth #NaturalHealing #IntegrativeMedicine #WellnessJourney #ThyroidRecovery #RootCause #HealthTips #HormoneBalance #HealthyLifestyle #MedicalInsights #ThyroidAwareness #FusionaryHealthPodcast

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    1 h y 3 m
  • Ep. 68 - Empowering Women's Health: Thyroid Insights with Dr. Amie 'The Thyroid Fixer' Hornaman
    Jul 16 2024

    Welcome to Fusionary Health! In this enlightening episode, Dr. Shivani Gupta sits down with Dr. Amie "The Thyroid Fixer" Hornaman, a renowned thyroid health expert and host of the top-rated podcast "The Thyroid Fixer." As the founder of the Institute for Thyroid and Hormone Optimization and creator of the Fixer Supplement line, Dr. Amie shares her profound insights into thyroid health, hormone optimization, and managing modern health challenges. After this episode, Dr. Shivani decided to work on her thyroid health with Dr. Amie, so stay tuned for the results.

    What You'll Learn:

    Understanding Hypothyroidism and Hashimoto's:

    Dr. Amie explains that 95% of hypothyroidism cases are due to Hashimoto's, an autoimmune condition where the body mistakenly targets the thyroid gland.

    The Silent Epidemic:

    Discover the staggering number of undiagnosed thyroid cases. While 16 million women are diagnosed with hypothyroidism, an estimated 32 million remain undiagnosed.

    Personalized Thyroid Treatment:

    Dr. Amie advocates for personalized treatment plans, including a combination of medications like T3 and T4, to address individual patient needs effectively.

    Thyroid Health and Menopause:

    Explore the connection between thyroid health and menopause, including the concept of "thiro-pause" and the importance of hormone replacement therapy (HRT).

    Practical Advice on Thyroid Medication:

    Learn about the benefits of split dosing thyroid medication for steady energy and metabolism throughout the day.

    The Role of Supplements:

    Dr. Amie discusses the importance of supplements, such as magnesium, iodine, and T2, in supporting thyroid function and overall well-being.

    Challenges in Modern Healthcare:

    Both doctors address the inadequacy of current treatments and the need for a more holistic and individualized approach to thyroid health.

    Empowering Women’s Health:

    Dr. Shivani shares her experiences and frustrations with traditional medical advice, emphasizing the necessity for comprehensive and personalized healthcare.

    Why You Should Watch:

    Gain Expertise: Learn from Dr. Amie Hornaman, a leading voice in thyroid health, as she shares her extensive knowledge and personal experiences.

    Practical Advice: Receive actionable tips and strategies to manage thyroid health effectively.

    Empowerment: Feel empowered to take control of your health with personalized, holistic approaches.

    Inspiration: Hear inspiring stories and insights that can help you or a loved one on the journey to better thyroid health.

    Join Dr. Shivani Gupta and Dr. Amie "The Thyroid Fixer" Hornaman for an engaging conversation that can transform your understanding of thyroid health.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

    #ThyroidHealth #Hashimotos #Hypothyroidism #HormoneOptimization #WomensHealth #PersonalizedTreatment #HormoneReplacementTherapy #ThyroidSupplements #FunctionalMedicine #Biohacking #DrAmieHornaman #FusionaryHealthPodcast #ThyroidFixer #ThyroidAwareness #HealthOptimization #ThyroidCare #AutoimmuneDisease #WellnessJourney #ThyroidHealing #EndocrineHealth #HolisticHealth #IntegrativeMedicine #HealthAdvocate #HormonalHealth #WomenEmpowerment #HealthyLiving #WellnessTips #OptimalHealth #ThyroidSupport #ChronicIllnessAwareness #HealthTransformation

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    47 m
  • Ep. 67 - Revitalize Your Sleep and Brain Function Naturally with Dr. Christine Schaffner
    Jul 9 2024

    In this episode of the Fusionary Health podcast, Dr. Shivani Gupta sits down with Dr. Christine Schaffner, a renowned naturopathic doctor and expert in holistic health. Dr. Schaffner is known for her innovative products and contributions to the field of integrative medicine. She runs the clinic Immanence Health in Seattle, offering virtual care, and has a product store called Ipothecary. Dr. Schaffner also hosts the podcast, The Spectrum of Health.

    Together, they delve into the intricacies of sleep and brain health, exploring the benefits of Dr. Schaffner's sleep cream, Somnium, Nighttime GABA Cream and its impact on Dr. Gupta's sleep quality. They also discuss the importance of the glymphatic system, chronic inflammation, and the integration of spiritual practices in modern health.

    What You'll Learn:

    Enhancing Sleep Quality: Discover how Somnium combines GABA with microbial chondroitin sulfate to enhance deep and REM sleep, benefiting brain health.

    Glymphatic System Support: Understand the role of the glymphatic system in reducing neuroinflammation and enhancing brain health, and how Lymph Flow supports this process.

    Holistic Health Approaches: Learn about the interconnectedness of the lymphatic and glymphatic systems, and the importance of a holistic approach to health.

    Natural Sleep Aids: Dr. Gupta highlights the integration of natural sleep aids like Somnium and her Deep Sleep Tea in her practice.

    Addressing Chronic Inflammation: Explore how chronic infections and inflammation affect the glymphatic system and overall brain health.

    Spiritual and Energetic Healing: Delve into the integration of spiritual practices, meditation, and yoga in modern health.

    Why You Should Watch:

    Gain valuable insights into improving sleep quality and brain health through natural products and holistic practices.

    Learn from Dr. Schaffner's expertise as a naturopathic doctor and her innovative solutions for chronic health issues.

    Understand the critical role of the glymphatic system and how to support its function for better overall health.

    Discover the significance of integrating spiritual practices and energetic awareness in achieving holistic well-being.

    Be inspired by Dr. Gupta and Dr. Schaffner's conversation on the interconnectedness of body, mind, and spirit in health.

    Join us for this compelling episode and discover transformative approaches to achieving optimal sleep and brain health. Let’s redefine wellness together!

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

    #HolisticHealth #SleepQuality #BrainHealth #NaturalWellness #IntegrativeMedicine #HealthyLiving #SleepAid #WellnessJourney #NaturopathicMedicine #MindBodySpirit #GlymphaticSystem #ChronicInflammation #SpiritualHealing #Meditation #Yoga #NaturalProducts #HealthPodcast #WellnessTips #HealthExperts #FusionaryHealth

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    1 h y 1 m

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