• Gamify Your Goals | The Power of Habit ft Sandhya Gokal

  • May 10 2024
  • Duración: 45 m
  • Podcast

Gamify Your Goals | The Power of Habit ft Sandhya Gokal

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  • Resumen

  • Don’t we all need a little more fun in our lives? Sandhya Gokal is here to share how you can use gamification to get you into those habits that have always felt so hard. With ‘The Power of Habit as our guide, we are going to figure out how getting to your goal doesn’t have to feel tedious.

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    Key points discussed in this episode:

    • Make it fun so it’s not just willpower
    • How celebration is a missing piece
    • Find your game style

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    Guest - Sandhya Gokal

    Website: www.sandhyagokal.com.au

    Facebook: Cracking the consistency code

    Instagram: @sunshineandsandypants

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    We made it on the Top 40 List of Self-Help Books podcasts! Check it out:

    https://blog.feedspot.com/self_help_book_podcasts/

    Audio Engineer - Stevie IG @ stevie.au

    Hosted, Produced and Arranged by Erika Ng: Bettersaid.org

    Contact me @ selfhelpjunkiepod on IG, Twitter or Gmail

    Theme Music by Coma-Media from Pixabay

    Sound Effects from Pixabay
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